This light yet filling spin on the typical chicken salad includes a hearty dose of vegetables and a versatile vinaigrette instead of mayo. Elegant and easy with prep-ahead options. Warm evenings make cool dinners especially appealing. Of course, healthy salads are often relegated to the supporting role of light side dish instead of starring…
Healthy, filling and easy to make, Rachael Ray herself thinks these tasty bars are a total win! Convenient for grab-and-go breakfasts and anytime snacking. As if a compliment by Rachael Ray isn’t cool enough, the following recipe comes from a cookbook I recently reviewed call The Teen Kitchen -and Amazon just named it one of the best cookbooks…
A wholesome, naturally gluten-free version of the perennial favorite quick bread, these light and fluffy pancakes incorporate heart-healthy oat flour (or oats) and can be prepared as waffles, too. Sometimes we just need a stick-to-our-ribs breakfast – and, happily, we can have it in a deliciously wholesome way! The first banana bread I…
Quick, easy, and super satisfying, this flavorful chili is a go-to on busy nights and reheats beautifully. This recipe is quick and easy chili at its best. It may not be the nuanced, chili cook-off entry that’s layered with a variety of peppers and boasts hints of cocoa and coffee-but it’s family friendly and…
Breakfast sandwiches are often high in carbs and fat, but with a few easy swaps they can be a healthy and totally satisfying start to the day. 🥚🥚🥚🥚🥚 I’m not one to keep a firm count of calories, carbs, protein and other nutritional stats. But I’ve learned a general sense of what most…
The dump-and-cook approach makes this healthy and hearty soup extra easy to prepare - and the flavor might just make it a new family favorite! Easily adapted for vegan diets too. Who in your household does the weekly food shopping? If it’s you, what type of grocery shopper are you? Where do you go to check…
Crisp edges with no fryer? Prep-ahead convenience AND classic crab cake flavor? This recipe covers all those bases with ease, making it ideal for entertaining yet easy enough for a special meal on a busy weeknight. We have some die-hard crab fans in our family. The perfect summer evening could very well involve sitting out…
2-ingredient homemade sauerkraut is loaded with gut-healthy probiotics and incredibly easy to make thanks to these step-by-step instructions. If pork & sauerkraut is part of your New Year’s Day tradition, you’re in luck! I wear many hats in my role of food writer and recipe development. Writing, photography, editing, managing a website, the proverbial…
Turkey (or Chicken), Kale & Wild Rice Salad is a healthy, super satisfying way to turn leftovers into a complete meal. Perfect for a post-holiday detox or clean eating (that tastes great!) any time of year. Happy Thanksgiving! 🦃 I, for one, am thankful for family, friends and a loyal group of readers who make…
Clever, portion-controlled, and a surefire hit on a holiday table or alongside poultry and pork dishes throughout the year. Stuffing balls are easy to make for any size crowd and offer prep-ahead convenience. The term “Friendsgiving” first entered my lexicon the November after I graduated from college, when my friend Megan organized a small army…
Maple Mashed Sweet Potatoes are vegan, gluten-free, and dairy-free, and full of amazing flavor. Leftovers reheat well and can even be used for satisfying breakfast bowls. During a recent foray into my sons’ closets, I uncovered a bag of clothes that appeared as good as new. Though both of my sons had worn the assortment…