Peanut-Free Recipes
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Roasted 2-Way Potatoes
This is the way I got my kids to like sweet potatoes: mixed with regular potatoes and cooked like steak fries. I started by sneaking just one on their plate. Having had one especially picky eater, I have a whole lot of dinnertime tricks up my sleeve! I like to think those tricks actually worked,…
Spinach, Mushroom and Fontina Frittata
If you are an egg fan and haven’t yet tried making a frittata, I highly recommend you do! Not only are frittatas easy and quite versatile — allowing for the incorporation of a wide variety of vegetables, cheeses, herbs and protein — they are economical and so very satisfying. I think this savory egg dish…
Cauliflower Leek Soup with Parmesan and Bacon
The arrival of cooler weather always puts me in the mood for steamy, savory bowls of soup. Each fall, I start with one of my favorite tomato soup recipes (see the “Soup” category for my top two tomato picks), then work my way through butternut squash and several other fall vegetables before starting in on…
Nutty Coconut Pumpkin Smoothie
Stocked with fresh pumpkin puree and having recently made pumpkin pancakes, muffins, and baked oatmeal, my mind turned to smoothies. My first thought was to combine pumpkin and fresh orange juice to keep the color bright and add natural sweetness. But guess what? No oranges. No orange juice either! We have been on a cider…
Greek Pasta Skillet
I like to keep a package of fresh pasta and a package of sausage–turkey, chicken or pork are all good options–in my refrigerator for a quick, easy meal. These two ingredients, paired with any number of vegetables, cheeses, and herbs can be the foundation for what is essentially a delicious pasta stir fry. Since the…
Salted Lime Baked Corn Tortillas Chips
The salted, lime-infused crunch of a favorite store-bought tortilla chip is easy to recreate at home with a short list of ingredients and in minimal time. My family adores the store-bought “hint of lime” tortilla chips. As I was making my Tex-Mex Chopped Salad one evening, which includes a crunchy element on top, I realized…
Tex-Mex Chopped Salad
With the right ingredients, a salad can be a hearty, delicious, and wholesome meal. Good proteins, healthy fats, and different textures help. So does a homemade dressing. The simple mixture of salsa and ranch dressing lends great flavor and a little kick to this dish. While you could substitute your favorite store-bought dressing, I really…
Root Beer Pulled Pork Tacos with Vinegar Sauce
This pulled pork is a slight variation on my Lean and Mean Pulled Pork which has really become a favorite in our house. While I have always been a fan of tomato-based barbecue sauce, my Southern friend, Lisa, is partial to a vinegar sauce. She shared here recipe with me and it just might win…
Eastern North Carolina Barbecue Sauce
We are usually the tomato-based barbecue sauce type in this family. However, a very dear Southern friend shared her favorite vinegar sauce with me a while back and it was a complete hit! Her recipe has just the right amount of tang and makes for one delicious sandwich. I asked my friend, Lisa, if…
Make-Ahead Blueberry Almond Smoothie
First, I must say that the color of this blueberry smoothie is about as luscious as the taste! Since I first tried the make-ahead smoothie concept, I have been hooked. I love a nice, thick smoothie and typically rely on frozen fruit and ice to get the consistency I prefer. Using the oats and chia…
Slow Cooker Dulce de Leche
Irresistible dulce de leche is easy to make in your slow cooker. Plus you can control the consistency, making it soft set like pudding or drizzle-able for use as caramel sauce. Over the years, I read several times that simmering a can of sweetened condensed milk on the stovetop for several hours would magically transform…
Apple Quinoa Salad with Lemon, Curry and Mint
A simple protein will turn this wholesome, flavorful, plant-based salad into a complete meal. Easy to make ahead and perfect for meal prep! Years ago, my vegetarian sister introduced me to quinoa. She first explained that, contrary to what it seems, this grain is pronounced “KEEN-wah.” She further mentioned that quinoa is popular with vegetarians…
