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Looking for more easy, tasty ways to increase your veggie intake? A whole container of spinach melts into this cheesy, protein-rich meal that can be made ahead and enjoyed for breakfast, lunch or dinner. Do you ever buy a package of fresh spinach, intending to whip up lots of healthy salads throughout the…
Looking for a special meal that keeps the work (and cleanup) to a minimum? My family raves when these flavorful packets are on the menu. Theyโre healthy but loaded with flavor and just plain fun to eat. As an added bonus, individual packets can be customized according to preference and food allergies. (Simply label the packets with…
This old recipe with a funny name is like a grownup version of honey mustard chicken, no mayo required. The quick-prep meal is a friend on a busy night and the leftovers can be enjoyed in so many ways. “Wicked Good Chicken” was first published on my blog in March of 2012 โ truly the early days…
This light yet filling spin on the typical chicken salad includes a hearty dose of vegetables and a versatile vinaigrette instead of mayo. Elegant and easy with prep-ahead options. Warm evenings make cool dinners especially appealing. Of course, healthy salads are often relegated to the supporting role of light side dish instead of starring…
This need-to-know technique assures perfectly cooked, tender salmon every single time๏ผand you can apply the method to other favorite salmon recipes.🐟 In my early days of cooking salmon, I often broiled it. The method is quick, and a little crispy char is delightful. I quickly learned, however, that thereโs a fine line between…
Healthy, filling and easy to make, Rachael Ray herself thinks these tasty bars are a total win! Convenient for grab-and-go breakfasts and anytime snacking. As if a compliment by Rachael Ray isn’t cool enough, the following recipe comes from a cookbook I recently reviewed call The Teen Kitchen ๏ผand Amazon just named it one of the best cookbooks…
Fresh strawberries and a short list of pantry staples are all that’s needed for a dressing that’s sure to become a seasonal favorite! 🍓 Longer, warmer days mean one thing: strawberry season is coming soon. Before long, weโll be savoring the sweet, red, juicy gems in Mom’s Classic Shortcake (or a healthy gluten-free alternative) jams, sauces…
Reader tested and family approved, this complete meal comes together easily and is equal parts healthy and satisfying. A few tips provide addedย convenience at dinnertime๏ผand for those who’ve tried gluten-free pasta and been unimpressed, I have a helpful hint that might change your mind. When I cook pasta, I typically aim to work…
Just when you thought you couldn’t love avocado toast more…a simple twist makes this protein-rich meal refreshingly delicious๏ผand extra easy. Easy is good, right? Many of the meals I regularly prepare and enjoy in my kitchen involve simple assembly more than outright cooking. Recipes also have a way of evolving over time. Such is…
A wholesome, naturally gluten-free version of the perennial favorite quick bread, these light and fluffy pancakes incorporate heart-healthy oat flour (or oats) and can be prepared as waffles, too.ย Sometimes we just need a stick-to-our-ribs breakfast โ and, happily, we can have it in a deliciously wholesome way! The first banana bread I…