Tree Nut-Free Recipes
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Leftover Mashed Potato Bake
Leftover mashed potatoes can be given new life with a few basic ingredients. You can even top them like a stuffed potato if you like. Whether you’re baking pies and stuffing the turkey right now or hitting the highway en route to family and friends, chances are you’re rather busy and not thinking of adding…
Homemade Cold Remedy
The holidays are full of family, friends, and good cheer. All the fun and festivities, however, seem to go hand-in-hand with a present none of us want—the common cold. There’s no joy to be found in the common cold, and I’ve long been intrigued by any home remedy that claims to alleviate its symptoms. Several…
Sparkling Cranberries
Two ingredients come together with ease for a stunning holiday dessert decoration or cheese plate garnish. The leftover syrup is delicious in cocktails, mocktails, and lemonade! What holiday spread wouldn’t be perked up by something colorful and sparkly? These sweet-tart jewels are simple to make and can be used to decorate cakes and pies,…
Apple Peanut Butter Delights
Crunchy, creamy, salty, and sweet, these wholesome muffins make a filling breakfast or snack. Plus they’re quick to make with ingredients easily kept on hand. When my boys were young, I made a conscious effort to limit their screen time in favor of playing outside, building with Legos, coloring, playing with friends, and simply…
Crispy Baked Chimichangas
Crispy Baked Chimichangas skip the fryer and use the oven for an easy, healthy approach to a family favorite meal! My hometown of Lancaster, Pennsylvania has an impressive restaurant scene. From an international perspective, the offerings rival any big city. There’s literally something for everyone: Greek, Thai, Australian, Nepali, French, Latin American, Italian, Vietnamese, Korean—the…
Slow Cooked Chicken for the Week (or to Freeze)
Why did the rooster run away? He was chicken! What do chickens serve at birthday parties? Coop-cakes! You’re either laughing or groaning right now. 😂 Either way, chickens have come to define the world of silly jokes as much as they have influenced our way of eating. The ongoing popularity of this lean protein source…
Bacon Roasted Cabbage
Incredibly easy, super satisfying, and a delicious way to get a hearty serving of a wholesome cruciferous vegetable! As a child, I’m pretty sure I never uttered the words, “Yum, cabbage for dinner!” Yet I’ve actually heard similar words when serving this wholesome, budget-friendly vegetable in the following way. For many years, I’d use…
Stretch-a-Can-of-Tuna Salad
Loaded with filling protein and fiber-rich veggies, this remake on the classic recipe is economical, nutritious, and completely delicious! Cabbage and tuna may not seem like kindred spirits, but when mixed together in a simple salad, the results are decidedly delicious. What’s more, every crisp forkful delivers filling protein, nutrient-rich veggies, and satisfying flavor. What’s…
A-Plus Swiss Steak
A saucy, slow cooker favorite that’s delicious over pasta, polenta, potatoes, or with a crusty roll for mopping up every last drop. And don’t miss the quick and easy way to transform leftovers into a new meal! Ratios, conversions, measuring, multiplying: there’s a lot of math in cooking. Every so often, I even use…
Overnight Oats Breakfast Cookie
This unconventional recipe is essentially overnight oats in cookie form and can be adapted to create different flavors and add protein and various mix-ins. If you’re a fan of overnight oats like I am, chances are good you’re going to fall in love with this clever spin on the traditional method of preparation. I cannot…
Denver Mug Omelet
This super-speedy, protein-rich meal can be customized to taste and enjoyed any time of day! A few days before my older son John was heading off to college and we were checking off the remaining items on his packing list, my laptop started acting finicky. He still needed a new pair of sneakers…
Christine’s Eggplant Supper Soup
Even those who don’t like eggplant seem to love this hearty, wholesome soup! A flavorful balance of filling protein and colorful, fiber-rich veggies means a bowlful will satisfy as a complete meal–and it’s economical too. My friend Dan’s two favorite foods are eggplant and grapefruit. When I started the Fountain Avenue Kitchen in 2012, he…
