Tree Nut-Free Recipes
Fountain Avenue Kitchen has made every effort to ensure that posted information is accurate and based on current education standards and information. All information provided throughout the website is for informational purposes only and should not be treated as medical advice.
No-Bake Refrigerator Peanut Butter Oat Squares
A wholesome, no-bake recipe with peanut butter and chocolate (what’s not to love?), these chewy bars never last long! Since my kids were little, one of their favorite lunchbox treats has been a chewy peanut butter chocolate chip granola bar. Whatโs not to like? With their convenient portable packaging and ever-growing assortment of flavors,…
Not-Mushy Oatmeal (aka Chewy Granola)
This tasty, toasty twist on the usual bowl of stovetop oatmeal may be served hot or cold with your favorite milk. Or layer it with yogurt and fresh fruit for a satisfying breakfast parfait. Did you ever think a bowl of stovetop oatmeal could look like this? I mean, you can actually…
Beef Pot Roast
Thereโs something special about the aroma of a roast as it slowly cooks to fork-tender perfection. The savory smell is homey, comforting, and makes me want to curl up on the sofa with a good book. Curiously, I recently read that oneโs sense of smell accounts for 75 to 95 percent of a foodโs perceived…
4-Ingredient Low-Carb Cloud Bread
Use these unconventional but tasty rolls for hamburgers, breakfast sandwiches, and the classic ham and cheese. Lightly toasting the rolls and topping with peanut butter and jam is a very good option, too. Sometimes, I post photos of in-the-works recipes on Instagram or Facebook. If I want to do some trouble-shooting or tweaking, I…
Pan-Seared Heart Chicken
A few simple cuts of the knife transform a boneless, skinless chicken breast into a festive meal. Fun for Valentineโs Dayโฆor any time! ❤️ Special occasion dinners can be memorable for many reasons. Perhaps the artistically plated tapas at a swanky new restaurant made an impression, or the view while cracking crabs by the bay…
Curried Butternut Squash and Red Lentil Soup
Red lentils add a hearty dose of protein and minerals to this much-loved seasonal soup, yet no one would ever know theyโre there. This Curried Butternut Squash and Red Lentil Soup is kosher, gluten-free, easily made vegan, and so very satisfying! Many of us hardly know what weโre making for dinner next week, let…
German Steam Pot with Special Sauce
An authentic recipe from a German friend, a steam pot is one of the easiest, most flexible dinners โ and the special sauce bumps it up an extra level! What, you may ask, is a steam pot? I first learned about this rustic yet satisfying meal through Marga, a former neighbor and self-described war-child…
Easy Cheesy Enchilada Casserole
When I began my little Fountain Avenue Kitchen adventure four years ago, I hadnโt the slightest idea where it would take me. I had never posted anything on social media, didnโt own a real camera, and didnโt follow a single blog. In fact, I was reluctant to call my website a blog because, to me,…
Winter Porridge
The formula for the basic porridge is easy, and you can prepare it in advance for speedy breakfasts throughout the week. I’ve always been amazed by people who go sockless in cold weather. When my feet are cold, everything is cold. So, it’s remarkable that, since the beginning of fall, I’ve only worn socks…
5-Ingredient Tropical Green Smoothie
I was skeptical. I purchase fresh spinach in a 5-ounce box, and the thought of putting all of it into a single smoothie recipe seemed…well…excessive. But in the name of helping a friend, I gamely tried this recipe. Ally Phillips, cookbook author, blogger, and longtime friend in food, was looking for a little assistance as…
Greek Chicken Meatballs
Nutrient-rich and flavorful, these versatile baked meatballs work well with ground turkey and freeze well too. People often ask me when Iโm going to write a cookbook. Although I have plenty of recipes, I havenโt quite figured out how to pull off a book. My friend, Sonali, has written three cookbooks and has another on…
Pineapple Serrano Hummus
I grew up watching the Parade of Roses every New Year’s Day. Flowers have always been a hobby for my mom. She had a greenhouse, an undisputed green thumb, and a knack for arranging flowers in the most beautiful way. I remember being utterly amazed when she told me that all of the parade floats…
