Tree Nut-Free Recipes

Fountain Avenue Kitchen has made every effort to ensure that posted information is accurate and based on current education standards and information. All information provided throughout the website is for informational purposes only and should not be treated as medical advice.

Classic Crispy Top Macaroni and Cheese

This is basic mac and cheese at its best – easy and cheesy with just the right amount of crusty topping! Do you have a favorite comfort food? Good old macaroni and cheese is my 10-year-old’s usual request and he asked for it several times recently and I hadn’t gotten around to it. Then, he…

Honey Orange Roasted Carrots (Parsnips Optional)

Usually, the mention of cooked carrots doesn’t elicit cheers of excitement in my house. Everyone tolerates roasted carrots but would really prefer them raw.  Until this recipe! While making a smoothie recently, I realized how beautifully orange juice and zest pairs with pumpkin.  I figured this winning flavor combination would translate to other orange vegetables,…

Pumpkin Peanut Butter Skillet Cookie (grain and gluten free)

The last few days have proved to be quite exciting.  My recipe for Crunchy Top Apple Cinnamon Baked Oatmeal was in a national contest with Smart Balance and to, my great surprise, it won!  The prize is an all expenses paid trip for two to Canyon Ranch Spa in Miami Beach.  What’s more, I get to…

Crunchy Top Apple Cinnamon Baked Oatmeal

This tried-and-true breakfast offers a deliciously wholesome, make-ahead way to start the day. The recipe even won a national contest!    I love oatmeal. I eat it almost every morning. Old-fashioned or steel cut oats, baked oatmeal or boiled, it’s all good. I have experimented with countless baked oatmeal recipes and this is a hands-down…

Roasted 2-Way Potatoes

This is the way I got my kids to like sweet potatoes:  mixed with regular potatoes and cooked like steak fries.  I started by sneaking just one on their plate.  Having had one especially picky eater, I have a whole lot of dinnertime tricks up my sleeve! I like to think those tricks actually worked,…

Spinach, Mushroom and Fontina Frittata

If you are an egg fan and haven’t yet tried making a frittata, I highly recommend you do!  Not only are frittatas easy and quite versatile — allowing for the incorporation of a wide variety of vegetables, cheeses, herbs and protein — they are economical and so very satisfying. I think this savory egg dish…

Cauliflower Leek Soup with Parmesan and Bacon

The arrival of cooler weather always puts me in the mood for steamy, savory bowls of soup. Each fall, I start with one of my favorite tomato soup recipes (see the “Soup” category for my top two tomato picks), then work my way through butternut squash and several other fall vegetables before starting in on…

Greek Pasta Skillet

I like to keep a package of fresh pasta and a package of sausage–turkey, chicken or pork are all good options–in my refrigerator for a quick, easy meal.  These two ingredients, paired with any number of vegetables, cheeses, and herbs can be the foundation for what is essentially a delicious pasta stir fry. Since the…

Salted Lime Baked Corn Tortillas Chips

The salted, lime-infused crunch of a favorite store-bought tortilla chip is easy to recreate at home with a short list of ingredients and in minimal time.   My family adores the store-bought “hint of lime” tortilla chips. As I was making my Tex-Mex Chopped Salad one evening, which includes a crunchy element on top, I realized…

Tex-Mex Chopped Salad

With the right ingredients, a salad can be a hearty, delicious, and wholesome meal. Good proteins, healthy fats, and different textures help.  So does a homemade dressing. The simple mixture of salsa and ranch dressing lends great flavor and a little kick to this dish. While you could substitute your favorite store-bought dressing, I really…

Root Beer Pulled Pork Tacos with Vinegar Sauce

This pulled pork is a slight variation on my Lean and Mean Pulled Pork which has really become a favorite in our house.  While I have always been a fan of tomato-based barbecue sauce, my Southern friend, Lisa, is partial to a vinegar sauce.  She shared here recipe with me and it just might win…

Eastern North Carolina Barbecue Sauce

  We are usually the tomato-based barbecue sauce type in this family. However, a very dear Southern friend shared her favorite vinegar sauce with me a while back and it was a complete hit! Her recipe has just the right amount of tang and makes for one delicious sandwich. I asked my friend, Lisa, if…

Get recipes delivered straight to your inbox.