Tree Nut-Free Recipes
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Healthier Homemade Cafe Mocha
When I first started drinking coffee, I drank it black. When kids came along and the play groups started, I was introduced to flavored creamers. Then, Starbucks appeared on every street corner with their mochas and macchiatos. Black coffee? To get around the hydrogenated fat in the flavored creamers and the four dollar price tag…
Frozen Chocolate Peanut Butter Banana Bites
Evolution Power Yoga, the studio where I take my yoga classes–which are fabulous, by the way–offers a “40 Days to Personal Revolution” program about twice a year. This program incorporates much over that time period, from daily yoga and meditation to a healthier eating regimen. From week to week certain foods are eliminated and by…
Thai Bok Choy Salad with Ginger Peanut Sauce
People often say that restaurant salads taste better than what they make at home. This recipe will change their minds! The beauty of this salad is that it can be made a thousand different ways based on what you are in the mood for and what you have on hand. Typically, I make a similar…
Thai Ginger Peanut Sauce
In my quest to seek out and shine a light on one delicious recipe each week from other cooks, something from my friend Ann (yes, another Ann!) of Sumptuous Spoonfuls fame, caught my eye. I adore Thai flavors, love all things peanut-ty, and haven’t made anything which fits that bill recently. Having some ingredients that…
Pasta with Fava Beans, Greens & Pancetta
This wholesome pasta dish was inspired by two great finds: fresh fava beans and a green I had never before heard of–pak choy. Upon further research, the name pak choy seems to be used interchangeably with boy choy. However, what I bought (pictured below) was seemingly the shoot of the bok choy–a baby, baby bok…
Maple Dijon Roasted Root Vegetables
Ever since I devised the recipe for Apple-Pecan Spring Greens with Maple-Dijon Vinaigrette, we have eaten that salad a lot! I initially made it to mimic a restaurant salad that my dad really enjoyed and have become quite a fan, myself. The addition of Spiced Pecans makes me really swoon! When a friend told me…
Chili-Maple Glazed Salmon
A simple spice rub and easy glaze meet protein- and omega 3-rich salmon in this effortless entree that’s worthy of the regular dinner rotation! Early every spring, on a family farm in Lander, Pennsylvania, friends of ours engage in the annual tradition of “sugaring.” The labor of love requires hand-drilling their Maple trees,…
Cauliflower-Spinach Mini Pizzas
After making pizza with a cauliflower crust and being amazed at how delicious it is, I was inspired to fiddle with the recipe a bit. Spinach seemed like a perfect partner to the cauliflower and the idea of bite-size pizzas seemed fun. Depending on how thin I spread the “crust” prior to baking, I could…
Cauliflower Crust “Pizza”
This recipe first caught my eye through a website called Naked Moxie. She, in turn, had seen this crazy idea for cauliflower crust through a blog called Casey Cooke: Jersey Shore Wildtree. When I saw the recipe, I simply had to try it. I mean, a cauliflower crust? That is some seriously clever thinking! This was…
ChinDeep Buttermilk Pie
There is so much I could say about this pie! First off: I cannot rightfully claim this recipe as my own. It was graciously shared by the very talented Melissa at ChinDeep. While I love to invent my own recipes or reinvent ones that I’ve seen along the way, some of the best recipes are…
Greek Sausage and Egg Skillet
Fast food without the drive-thru. It can seriously happen…and taste better and cost less. For me, getting dinner on the table every night often involves creative use of leftovers or a simple meal of fresh ingredients. Pulled together in the right way, this can be both healthy and very satisfying. The ingredients for this meal,…
Maple Blackberry Sauce
Fresh fruits are such a great topping for oatmeal, yogurt, ice cream, pound cake, cottage cheese, shortcake…I’m sure you could add a few more items to the list. When fresh fruits aren’t available–and after I’ve used the last of the strawberry-rhubarb sauce I freeze every year–I turn to frozen, organic fruit for quick and delicious…
