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When prepared well, roasted vegetables can be serious comfort food โ and they can be used well beyond the satisfying side dish that they naturally are. This convenient guide offers cooking times, temperatures, helpful hints and lots of delicious ideas to make the most of inexpensive, healthy, versatile veggies! (Scroll down to see the guide…
My childhood bowl of Cinnamon Toast Crunch is all grown up (and healthy!) thanks to this crunchy, hearty, perfectly sweet quinoa. So many of us are trying to incorporate more healthy grains into our diets. It’s easy to do it occasionally, but if we’re not wowed by the options, it’s hard to make them…
Toasted Maple Muesli is all you need for quick, healthy, satisfying breakfasts every day of the week โ andย just like granola, this muesli tastes good enough to eat all by itself! 🍏 🍏 🍏 After a gentle nudge to simply give them a try, many serious skeptics have converted to overnight oats. Realistically, they have…
Light yet filling and endlessly adaptable, this protein-rich lentil salad will delight plant-based eaters and meat lovers alike! As summer fades and we trade flip-flops for fleece jackets, the items on our weekly grocery list begin to change too. During these waning days of summer, I try to resist the pull of hearty stews…
Keep this super simple salsa recipe in your back pocket all year round to add flavor and flare to chicken, fish, beans, salads, eggs, and in place of guacamole in your favorite south-of-the-border fare. Perfect as a dip with tortilla chips, too! My family always enjoys something saucy on grilled meats, and the following…
Homemade Sazรณn Seasoning is an easy-to-make alternative to the store-bought packets that eliminates MSG and lets you control the salt. Ideal for homemade chicken & rice, a variety of Latin dishes, and as a dry spice rub. Maria is a faithful and utterly delightful employee at my longtime gym, and over the years…
This simplified method of creating zucchini noodles yields wide ribbons that require nothing more than a quick sear and a sprinkle of salt and pepper โ yet they serve as a fine foundation for a plethora of other toppings too. Whatโs the only month without a holiday?ย As simple as this recent crossword puzzle clue…
Healthy and endlessly adaptable Tomato & White Bean Salad with Basil Vinaigrette comes together in a flash thanks to my favorite basil vinaigrette โ but your favorite pesto offers a quick fix all year round. Sometimes, we just need a meal to come together FAST, and this fresh-tasting, protein- and veggie-rich salad does just that! When I…
When we think of basil, we often think of traditional pesto. Basil Vinaigrette, however, offers a streamlined alternative that can be used in much the same way. A jar in your fridge will perk up meals all week long–and don’t miss all the easy recipe inspiration! Easy. Healthy. Delicious. Ideally, those three words would accurately…
Quick Pickled Corn is an easy-to-make condiment that willย perk up burgers, tacos, andย salads…and it tastes great by the spoonful, too! Corn on the cob is the quintessential summer vegetable. ย Who doesn’t love biting into a hot, buttery ear on a warm summer night? ย It’s a little package of perfection that requires…
No canner needed for these crisp, tangy Refrigerator Dill Pickles. Once the spices are assembled, they come together in a snapโฆand might just become a new summertime favorite! Have you heard that Cleopatra thought eating pickles made her beautiful? Or that Christopher Columbus rationed pickles during his famous voyage in order to prevent his…
2-Ingredient No-Cook Chia Jamย is a sugar- and syrup-free alternative to the ever-popular chia jam! As I share recipes from week to week, I have a pretty good sense that speedy dinners with readily available seasonal ingredients will likely be well received and cooked often. ย Who doesn’t need another easy, healthy meal to add to the…