Fountain Avenue Kitchen has made every effort to ensure that posted information is accurate and based on current education standards and information. All information provided throughout the website is for informational purposes only and should not be treated as medical advice.
Naturally sweetened and perfectly spiced, this foolproof, no-scorch recipe adds something special to toast, oatmeal, yogurt, baked goods and more. Plus it freezes well and makes a lovely gift. If youโve never made pumpkin butter before, this foolproof recipe is reason to start! The flavor of homemade pumpkin butter is truly in a…
Inspired by a Trader Joe’s shortcut recipe butย using ingredients anyone can find, this protein-rich, plant-based meal is a dream on a busy night. Enjoy it as is or use the recipe as a framework and customize to taste. You may have read one of my recent mentions about my older son. He’s…
Garden fresh tomatoes meet the humble can of beans in this healthy, protein-rich salad. Two additional pantry items supply unparalleled flavor with ease.🍅 Schools may be back in session and pools may have closed for the year, but salad season hasnโt officially ended! Besides, tomatoes are still at their prime๏ผI seem to pick…
This all-in-one meal is a versatile weeknight godsend! Once the water boils, the cooking time is a quick 9 minutes. (And there’s a spot-on gluten-free option for those who need it!) Have you ever tried Martha Stewart’s one-pan pasta recipe? The all-in-one meal is a gift on a busy weeknight, for sure. Though…
An unexpected ingredient adds crisp crunch to a classic corn salad, and the easy vinaigrette pulls it all together. Perfect for summer and fall meals! As mid-August rolls around, I still feel firmly planted in summer in many ways, but reminders of fall are increasingly frequent. Despite the still-present heat and humidity,…
Protein-rich and loaded with fresh flavor, this versatile dip tastes equally fabulous in a sandwich or wrap. Think of it as an easy alternative to hummus๏ผand don’t miss the short list of creative ways to enjoy it! Inspiration for this recipe came from a Better Homes & Gardens magazine I was flipping through on a…
A no-cook, plant-based meal that’s nutrient-rich and endlessly customizable. Store in the fridge and simply scoop when hungry! The best thing about this hearty salad (besides being easy, healthy, fresh and flavorful!) is that you can store it in the refrigerator for convenient scooping throughout theย week. Or it can be enjoyed as a once-and-done, no-cook…
Who knew how easy it is to make flavorful homemade salsa thatโs full of gut-healthy probiotics? No special skills or equipment are needed, and unlike other fermented foods, salsa takes only a few days to ferment.🍅 Does the idea of fermenting food sound daunting? Did you ever think to ferment salsa? (And why would…
This Lancaster County staple is summer in an ice-cold glass. Crisp, clean, minty and utterly refreshing, it’s also the perfect way to use an abundance of mint. If Lancaster County had an official summer drink, it would surely be Meadow Tea. For years I threatened to rip out the mint that has a way…
Spicy-sweet pickled jalapeรฑos add flavor to burgers, sandwiches, tacos, rice, and more. Bake them into cornbread or use whenever you don’t have fresh jalapeรฑos on hand. I’ve included lots of delicious ways to make use of these zippy bites, and over time you’ll discover countless more ways to enjoy them! This is one of those whisper-down-the-lane…
Healthy, filling and easy to make, Rachael Ray herself thinks these tasty bars are a total win! Convenient for grab-and-go breakfasts and anytime snacking. As if a compliment by Rachael Ray isn’t cool enough, the following recipe comes from a cookbook I recently reviewed call The Teen Kitchen ๏ผand Amazon just named it one of the best cookbooks…
Fresh strawberries and a short list of pantry staples are all that’s needed for a dressing that’s sure to become a seasonal favorite! 🍓 Longer, warmer days mean one thing: strawberry season is coming soon. Before long, weโll be savoring the sweet, red, juicy gems in Mom’s Classic Shortcake (or a healthy gluten-free alternative) jams, sauces…