Vegetarian (or easily adapted) Recipes
Fountain Avenue Kitchen has made every effort to ensure that posted information is accurate and based on current education standards and information. All information provided throughout the website is for informational purposes only and should not be treated as medical advice.
Chocolate Chip Muffins
Basic ingredients come together with ease in this family favorite muffin alternative to the much-loved cookie. Before my older son, John, went to camp last year, I asked him if there was anything special he wanted to have to eat…or better yet, help me cook in the kitchen. To my surprise, he said “Dilly…
Blueberry Avocado Salad with Nancy’s Sweet and Tangy Salad Dressing
After a yoga class one day, my friend Daina told me about her favorite salad. Daina is a master gardener and grows much of what she eats this time of year in her own backyard. She mentioned that her favorite greens are dandelion greens and that she doesn’t use dressing on her salads. Preferring my…
Nancy’s Sweet and Tangy Salad Dressing
While attending a dinner a few months ago where my mother received a well-deserved award for her many years of service to our local Boys & Girls Club, a family friend approached and told me of his wife’s incredible salad dressing. “Nancy always has a jar of her special dressing in the fridge and everybody…
100% Whole Wheat Pancakes
Looking for a light, fluffy pancake recipe that offers a nutritional boost? This delicious stack is packed with whole grains and fiber－but no one will ever suspect they’re healthy! A few weeks ago, my younger son, Christian, and I were the only ones home for dinner. I asked him if, for…
Sweet Cherry & Feta Quinoa with Peach Vinaigrette
A light, flavor-packed salad that’s delightful paired with virtually any grilled protein but stands alone as a complete vegetarian meal. For a vegan alternative, simply omit the feta. And try substituting dried cherries or cranberries when the fresh cherry season has ended. 🍒 Every summer, I make several varieties of homemade jam that we enjoy throughout the…
Cherry Crisp (Gluten-Free)
I had the pleasure of having a helper in my kitchen the other day. As much as I love it when my boys lend an occasional hand in the kitchen, it was a treat to have a female assistant this time around! Heather Green is an aspiring photographer who, at age 12, started her own…
Classic Strawberry Jam
The quintessential flavor of homemade strawberry jam is easy to achieve thanks to these simple instructions! This is the recipe my grandmother always used for her strawberry jam. It’s traditional strawberry jam at its best. The taste and color when freshly made can’t be beat. Opening a jar in the cold winter months provides the…
Strawberry Rhubarb Baked Oatmeal
A while back, I picked up a good tidbit of information from a stand owner at our local farmer’s market: Rhubarb season lasts through the longest day of the year–the first day of summer. Same for asparagus. I find this helpful as the early days of summer approach. It is a reminder to get my…
Strawberry Pesto Pasta Salad
This recipe came from Genevieve, an English teacher at Lancaster Country Day School. Another teacher told Genevieve she simply must share this recipe for the Summer Salad Challenge conducted by The Lancaster Sunday News and me. The recipe came from Genevieve’s sister and, conceptually, it caught my attention right away. Beyond offering a novel, seasonal…
Homemade Ricotta
When cheese is made, the leftover whey is used to make ricotta. In general, to create cheese, live cultures (a fancy name for bacteria) are typically added to fresh milk. This starts a fermentation process that results in the milk separating into curds and whey. Depending on the type of cheese being made, the curds…
Sesame Peanut Noodles
I have two favorite preparations for noodles in a peanut sauce so, before I chose one for this space, I made them both for dinner recently. My family declared a tie in the side-by-side comparison. They were no help! It almost came down to a coin toss, but ultimately, I chose this recipe because I…
Millet Breakfast Porridge
Looking to add new grains to your diet? A hearty, wholesome bowl of millet has a light, nutty flavor and offers make-ahead convenience. Since I recently introduced millet to the repertoire of grains included on this website, I felt compelled to include a few tasty ways to use it! I began with a Millet…
