Vegetarian (or easily adapted) Recipes

Fountain Avenue Kitchen has made every effort to ensure that posted information is accurate and based on current education standards and information. All information provided throughout the website is for informational purposes only and should not be treated as medical advice.

Nancy’s Sweet and Tangy Salad Dressing

While attending a dinner a few months ago where my mother received a well-deserved award for her many years of service to our local Boys & Girls Club, a family friend approached and told me of his wife’s incredible salad dressing.  “Nancy always has a jar of her special dressing in the fridge and everybody…

100% Whole Wheat Pancakes

Looking for a light, fluffy pancake recipe that offers a nutritional boost? This delicious stack is packed with whole grains and fiber-but no one will ever suspect they’re healthy!         A few weeks ago, my younger son, Christian, and I were the only ones home for dinner.  I asked him if, for…

Sweet Cherry & Feta Quinoa with Peach Vinaigrette

A light, flavor-packed salad that’s delightful paired with virtually any grilled protein but stands alone as a complete vegetarian meal. For a vegan alternative, simply omit the feta. And try substituting dried cherries or cranberries when the fresh cherry season has ended. 🍒 Every summer, I make several varieties of homemade jam that we enjoy throughout the…

Cherry Crisp (Gluten-Free)

I had the pleasure of having a helper in my kitchen the other day.  As much as I love it when my boys lend an occasional hand in the kitchen, it was a treat to have a female assistant this time around!  Heather Green is an aspiring photographer who, at age 12, started her own…

Classic Strawberry Jam

The quintessential flavor of homemade strawberry jam is easy to achieve thanks to these simple instructions! This is the recipe my grandmother always used for her strawberry jam. It’s traditional strawberry jam at its best. The taste and color when freshly made can’t be beat. Opening a jar in the cold winter months provides the…

Strawberry Rhubarb Baked Oatmeal

A while back, I picked up a good tidbit of information from a stand owner at our local farmer’s market:  Rhubarb season lasts through the longest day of the year–the first day of summer. Same for asparagus.  I find this helpful as the early days of summer approach.  It is a reminder to get my…

Strawberry Pesto Pasta Salad

This recipe came from Genevieve, an English teacher at Lancaster Country Day School. Another teacher told Genevieve she simply must share this recipe for the Summer Salad Challenge conducted by The Lancaster Sunday News and me.  The recipe came from Genevieve’s sister and, conceptually, it caught my attention right away.  Beyond offering a novel, seasonal…

Homemade Ricotta

When cheese is made, the leftover whey is used to make ricotta.  In general, to create cheese, live cultures (a fancy name for bacteria) are typically added to fresh milk.  This starts a fermentation process that results in the milk separating into curds and whey.  Depending on the type of cheese being made, the curds…

Sesame Peanut Noodles

I have two favorite preparations for noodles in a peanut sauce so, before I chose one for this space, I made them both for dinner recently.  My family declared a tie in the side-by-side comparison.  They were no help!  It almost came down to a coin toss, but ultimately, I chose this recipe because I…

Millet Breakfast Porridge

Looking to add new grains to your diet? A hearty, wholesome bowl of millet has a light, nutty flavor and offers make-ahead convenience.   Since I recently introduced millet to the repertoire of grains included on this website, I felt compelled to include a few tasty ways to use it!   I began with a Millet…

Spring Millet Salad

This springy salad is equally delicious served warm, chilled, or room temperature. And though you could replace the millet with couscous or quinoa, the tiny grain has a mild, corn-like flavor that offers a great way to mix things up.   As I continue to experiment with recipes using millet, I have made variations of…

How to Cook Millet…and a delicious salad recipe!

A few months ago, it occurred to me that I had never cooked millet.  Always one to use a variety of grains, it was time to add millet to my grocery list.  For my first attempt, I followed the package instructions and overcooked it…a lot.  Undaunted, I gave that batch to our grateful chickens and…

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