Vegetarian (or easily adapted) Recipes
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Quinoa Taco “Meat”
Plant-based tacos and bowls are within easy reach thanks to this clever recipe. Taco Tuesday just got a whole lot more exciting! In our latest installment of Fountain Avenue Kids, Abby and Ethan are back to share a dish that reinvented taco night in their house, where some people eat meat, and some don’t.…
Brussels Sprouts Salad with Lemon Dijon Vinaigrette
Exceptional flavor and versatility are the hallmarks of this vibrant salad, which makes a meal out of virtually any protein, from chicken and pork to salmon, shrimp, steak, and burgers. Plus, the prep is nearly effortless when using a package of pre-shredded Brussels sprouts! I make a lot of salads. Their color adds visual appeal…
Lemon Dijon Vinaigrette
Four basic ingredients create a bright, punchy vinaigrette that holds its emulsification beautifully and adds exceptional flavor to a wide range of salads. When I first developed this dressing, I wanted to call it Sunshine Vinaigrette. The golden hue and beautifully emulsified consistency feels like a ray of light, while the flavor is bright…
Spanish-Style Chickpeas
Pantry staples come together lightening quick in this plant-based meal that’s equal parts flavorful, satisfying, and budget friendly! Spanish-style chickpeas were inspired by a tapas dish I enjoyed while living in Spain many years ago, as well as a complimentary appetizer at Quahogs, a restaurant we’ve long enjoyed during summer visits to Stone Harbor,…
Everyday Kale Salad
A short list of fresh ingredients pairs with pantry staples to deliver a kaleidoscope of flavors, colors, and textural appeal while offering flexibility based on what you like and have on hand. A simple protein will create a complete meal. Don’t miss the linked suggestions for an endless supply of easy, mix-and-match meals. If the thought…
Brownie Waffle
A protein-rich brownie mix doubles as the base for single-serve waffles that make a filling breakfast, snack, or dessert – in 3 minutes! I regularly hear from readers who are looking for ways to satisfying a sweet tooth while keeping overall added sugars in check. At the same time, many of us are looking…
Baked Tomato Bruschetta
Canned tomatoes work beautifully in this fresh-tasting, crowd-pleasing appetizer that’s easy to whip up any time of year. I’ve been making these tasty bites for more than 20 years, and they still haven’t lost their luster. A simple tomato mixture (which may be prepared in advance) is scooped onto toasted baguette slices (which may…
Honey Mustard Sauce (or Dressing)
A speedy way to elevate a simple weeknight meal, this versatile sauce pairs perfectly with chicken, pork, fish, veggies, and so much more! Store-bought condiments have their place, but sometimes, a homemade version is easy to whip up at home with basic ingredients–and actually tastes better than a name brand bottle. We don’t always…
Beer Bread (whole wheat or white)
Tender and lightly chewy, this fuss-free, one-bowl bread has the yeasty flavor of a risen loaf – and takes just 5 minutes to prep. Every summer growing up, I went to camp in Maine. I made wonderful friends there, and several of those friendships are still going strong. One winter, I got to visit…
Parmesan Crusted Potatoes
A golden crust is the magic that happens when a clever baking method meets olive oil and Parmesan cheese in this versatile recipe that takes five minutes to prep. When I think of St. Patrick ‘s Day, I think of Leprechauns, four leaf clovers, and wearing green. I also think back to elementary school…
Oatmeal Packet Mug Muffin
You choose the flavor in these healthy, protein-rich, single-serve muffins that can be made with just four easy ingredients! In our latest Fountain Avenue Kids video, sisters Grace and Evie are back to demonstrate the ease and versatility of an oatmeal packet mug muffin. These wholesome muffins are endlessly versatile, easy for kids to make…
Baked White Rice
Baked rice is easy, foolproof, and hands off. Plus, it works with white and brown rice – the only thing that changes is the cooking time. I’ve practically given up cooking rice on the stovetop because baking it is easier. The oven method is also foolproof and hands off. As a bonus, a few…
