Meal Delivery Service

We offer curated meal experiences for those who need a helpful hand in the kitchen. Emily Russo, MS, RD, CDN, LDN, and I work as a team to provide meals that you and/or your family will enjoy. 

Examples of clients we have worked with in the past:

  • Someone who recently had a baby and was struggling to get meals on the table for the rest of the family
  • A neighbor who needed help with meal planning when the primary caregiver was out of town
  • A partner of someone who had just undergone a medical procedure and had new dietary needs to consider

Prices will vary depending on food costs, planning needs, and duration of services. 

Because of the special nature of this work, at this time we only offer Family Meal Planning to those who are local, and we are limited in how many clients we can take.

While this is not an exhaustive list, following are some recipes that lend well to meal prep:

Chuck Roast
Sheet Pan Chicken Fajita Bowls
Vegan Chili
Sazón Chicken
Spaghetti Casserole
Oven Fried Crispy Drumsticks
Ground Beef & Broccoli Stir Fry
White Chicken Chili
One Pot Stove Top Chicken & Rice
Slow Roasted Whole Chicken
Shrimp Creole
Spanish Chickpeas
Chicken Tortilla Soup

Roasted Broccoli
Parmesan Garlic Bread
Kale Caesar Salad
Favorite Brussels Sprouts Salad
Simply Steamed Edamame
Make-Ahead Baked Mashed Potatoes
Cilantro Lime Rice
Healthy Refried Beans
Green Beans Almondine

Baked Oatmeal
Freezer Burritos
Egg Sandwiches
Turkey Sausage Patties
Overnight Oats
Chia Seed Pudding
Winter Fruit Salad

Contact Us

Email

ann@fountainavenuekitchen.com

emily@fountainavenuekitchen.com

Website / Social Media

 www.fountainavenuekitchen.com

@fountainavenuekitchen

Quick to prep and brimming with flavor, this endlessly versatile chicken can be served over rice, in tacos or enchiladas, and can be customized with a variety of toppings. This is on my list of easy meals that defy expectations—and we can never have too many of those! 
Salsa Verde Chicken is one example of our menu selections!
Learn the best way to cook tender, juicy king crab legs for fun and festive meals any time of year. Perfect for Valentine’s Day, New Year’s Eve, birthday celebrations, and “just because” special dinners. 

Testimonials

“If you’re looking for exceptional meal preparation services, look no further than Fountain Avenue Kitchen! I recently had the pleasure of hiring Ann and Emily on behalf of our neighborhood Meal Train to create meals for a family of four while one of the parents was recovering from surgery, and I was absolutely blown away by the experience.

From the start, they paid incredible attention to every detail—carefully considering nutritional needs, personal food preferences, and the specific types of meals and snacks the family required. They even worked around the family’s schedule to arrange convenient drop-off days and times, making the entire process seamless.

The meals themselves were nothing short of amazing. Everything was handmade with care, not only delicious but also packed with wholesome, nutritious ingredients to help fuel the family during a challenging time. Their dedication to quality and thoughtful preparation truly made a difference.

Thanks to Ann and Emily, the family could focus on recovery without the added stress of meal planning or prep. I couldn’t be happier with the service and highly recommend Fountain Avenue Kitchen to anyone in need of reliable, professional, and heartfelt meal preparation!”

Chrissy Bercik

“Fountain Avenue Kitchen’s meal preparation and delivery is a saving grace! I hired them to feed my family for a few weeks while my husband was away for work and we were busy in the cold winter months. Being able to come home to a delicious, home cooked meal with zero prep made my life so much easier. I can’t wait to have them cook for us again!”

Alicia Forster