Bison Burgers 


Love a good beef burger but want something leaner that’s still really flavorful? Bison is a great option. The taste is mild—not gamey—and because it’s leaner, your burgers won’t be greasy.Save

Love a good beef burger but want something leaner that’s still really flavorful? Bison is a great option. The taste is mild—not gamey—and because it’s leaner, your burgers won’t be greasy.

Over the last few years, I’ve been using ground bison interchangeably with ground beef. What began as a simple way to vary the usual dinner routine stuck—as it turns out, my family loves bison’s mild flavor and tender, juicy texture.

Bison works as a seamless swap for beef in a wide variety of recipes, like tacos, chili, and spaghetti with meat sauce. Most frequently, however, I use it for burgers, where it always seems to taste like an elevated version of the classic beef patty.

To build even more flavor, I like to mix everyday spices like onion powder, garlic powder, cumin, salt, and pepper into the ground bison. Once the patties are formed, I refrigerate them, uncovered, for about 30 minutes (longer is fine too). This quick step does double duty: it helps the lean burgers hold together better on the grill, and it dries the surface just enough to lock in a nice, crusty sear.

When it’s time to serve, you can add any of your favorite burger toppings. Lately, I’ve been on a spicy mayo, kimchi, and avocado kick. Last summer it was Tomato Jam, blue cheese, and bacon.

Of course, classic toppings like ketchup, mustard, and cheese are always a good bet. I also like to add crisp lettuce, but if I don’t have any, thinly sliced cucumbers (or pickles!) will supply a similarly welcome hint of crunch.

Whatever your toppings of choice, the bison factor alone offers a fun, easy way to mix up your next burger night.

Interested in the nuances of how bison and beef differ? Read on. If you’d prefer to skip these details, keep scrolling for photos, helpful hints, serving suggestions…or just the recipe!

Bison meat is naturally lower in fat and calories than beef, yet it’s still packed with protein and essential nutrients like iron and B12. In terms of flavor, bison is often described as having a slightly sweeter taste and a “cleaner” finish.

Perhaps you’re thinking, “What exactly does “cleaner” mean? And I don’t want a sweet burger!”

First the clean reference: Beef can sometimes have a metallic, iron-heavy, or even slightly sour “tang” (especially if it’s aged). Bison lacks that tang, which makes its natural savoriness taste brighter or and subtly sweet by comparison.

The diet factor: Most beef is corn-finished, which creates a richer, heavier flavor (from the additional fat). Because bison are typically pasture-raised, their fat (what little there is) has a lighter, milder quality.

Of course, this is all a little like describing the flavor notes in coffee or wine—and do we really care as long as it tastes good? Plus, when served in a bun with your favorite condiments, the perceived flavor difference will likely be minimal—but it’s still fun to try!

Fun fact: Bison is actually a little higher in protein and iron than beef—but Emily, our expert dietitian, will tell you that both meats supply a good amount of each of these nutrients

More helpful hints: In addition to the tips above, refrigerating the patties prior to grilling will help them hold together better. I recommend at least 30 minutes; up to a few hours is fine too. No need to cover either, because a drier surface will allow for a better sear and really lock in the flavor and natural juices.

Pro tip: Because it’s leaner, bison cooks a bit faster than beef—so take care not to overcook it. To nail your preferred doneness every time, use a quick read thermometer. I love this one. I’ve included the target temperatures in the recipe card.

In addition to the salad and slaw linked above, the following recipes will round out your bison burger night beautifully:

What to drink on burger night? If you’re feeling fancy, a glass of Malbec or a dark ale makes a great match for the bison burgers’ smoky, slightly sweet flavor. But Beer Margaritas (have faith, these taste like the best version of the classic cocktail!), Rosemary Palomas (with NA option), and The Ruby Red are surefire hits as well.

Love a good beef burger but want something leaner that’s still really flavorful? Bison is a great option. The taste is mild—not gamey—and because it’s leaner, your burgers won’t be greasy.Save
My current favorite toppings trio? Kimchi, sliced avocado, and either Spicy Crema, Smoked Paprika Aioli, or Chili Crisp Mayowhichever I have on hand. They can all be whipped up in a minute to two, and you can easily customize the heat level in both the spicy crema and the chili crisp mayo. (Not pictured, but Tomato Jam, blue cheese, and bacon is a rather delicious topping combination too!)
Love a good beef burger but want something leaner that’s still really flavorful? Bison is a great option. The taste is mild—not gamey—and because it’s leaner, your burgers won’t be greasy.Save

Bison Burgers 

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Ground cumin magically melds with the other spices, lending a hint of smoky flavor that is hard to pinpoint. If you find yourself without, smoked paprika could be used instead. 
Yield: 4 quarter pound burgers*
Prep Time 5 minutes
Cook Time 6 minutes
Rest time 30 minutes
Total Time 41 minutes

Ingredients
 

Instructions

  1. In a small bowl, combine the salt, pepper, and remaining spices. Place the bison in a mixing bowl, pull the meat apart with a fork or your fingers, and evenly sprinkle the spices overtop. Mix to thoroughly combine. For most tender burgers, take care not to overwork the meat. 
  2. Form 4 patties, that are slightly thinner in the middle. (This will ensure even thickness as the burgers naturally shrink when cooked.) Prep-ahead tip: At this point, I like to refrigerate, uncovered, for at least 30 minutes or up to several hours. The rest time allows the salt and other spices to meld into the bison. It also makes for a burger that holds together better when grilled. Not covering also allows the surface to dry out a bit, which creates a better sear.
  3. When ready to eat, preheat the grill, a grill pan, or skillet over medium-high heat. Brush the grill or skillet surface with oil. When hot, place the patties on the grill, and then close the lid (if grilling; no need to cover a skillet) and give them a good sear, 3-4 minutes on each side, using a metal spatula to flip them over.
  4. The burgers are cooked to medium-rare when they reach an internal temperature of 135℉-140℉, medium at 150℉, and well done at 155℉-160℉. Serve with buns, toppings, and condiments of choice.

Video

Notes

*For 4 larger burgers, use 1½ pounds of ground bison with a 1 teaspoon + ⅛ teaspoon kosher salt and ¾ teaspoon of the remaining spices. Or use the recipe above and for 3 larger burgers. In this case, the burgers will likely require an extra minute or two on the grill. Or double the recipe for 8 quarter pound burgers or 6 of the larger burgers.
Love a good beef burger but want something leaner that’s still really flavorful? Bison is a great option. The taste is mild—not gamey—and because it’s leaner, your burgers won’t be greasy.Save

Shrinkflation happens! When a favorite brand reduces its package size, it can be frustrating—and we may wonder how it will affect the outcome of a recipe. As an example, the ground bison package pictured above was recently reduced from one pound to 14 ounces. I still buy it, and simply adjust by doing one of three things:

  • I may go ever-so-slightly scant on the spices and we simply eat slightly smaller burgers.
  • Or I make three larger burgers instead of four.
  • Finally, on occasion, I have purchased an additional package of meat, divided and frozen it in two-ounce portions, and thawed one out to make up the difference as needed.
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