Banana Recipes
Cranberry Almond Baked Oatmeal Muffins
These hearty muffins may be baked in advance for a quick breakfast or healthy snack. They are also ideal for those needing a vegan, eggless, gluten-free, or dairy-free option and can be customized to taste. Those who follow my blog have probably observed my love of baked oatmeal. I have created a dozen or more…
Green Monster Smoothie
I have been off my smoothie kick for months. Maybe it was all the excesses of the holiday season, but I actually craved a green smoothie yesterday. Seriously. And this from a girl who used to cringe at the thought of blending her greens! So, in the spirit of getting back on track, perhaps at…
Chocolate Peanut Butter “Ice Cream”
Those who know me are keenly aware of my fondness for ice cream! (I actually have some very funny stories that center around this beloved frozen treat…will have to get into that later!) Anyway, to satisfy my nightly cravings, I have developed a pretty fabulous chocolate smoothie but am always on the lookout for other…
Apricot Peach Yogurt Smoothie
Christian and I had a date with Grace, my 2-year-old niece, to make homemade play dough (see the blue fingernails in the photo below) and after lots of rolling, cutting, pressing, and being silly, they were hungry! I had promised Christian an apricot peach smoothie the day before, and we never got around to it.…
Strawberries and Cream “Ice Cream”
Some people refer to this lusciously sweet and creamy treat as “nice” cream, and for good reason. It’s decadent-tasting enough to feel naughty, yet healthy enough to enjoy on repeat! After an early spring snowstorm and generally chilly temperatures, spring finally arrived. Although, if we weren’t paying attention to the calendar, we may have…
Banana Nut Quinoa Muffins (Gluten-Free)
For those looking for baking alternatives to wheat flour, whether for a gluten-free requirement or simply to introduce healthy options into your diet, quinoa flakes might just be something to add to your grocery list. While I first enjoyed quinoa flakes as a quick breakfast option similar to cream of wheat, in the last year…
Raspberry Almond Baked Oatmeal with Quinoa
Those who have visited my kitchen, virtual or otherwise, are most likely familiar with my penchant for baked oatmeal! Months ago, I saw the idea of combining oats and quinoa from Cooking Quinoa–a fabulous resource for additional quinoa recipes, by the way–and I thought this could be an interesting spin on my standard of using all oats.…
Whole Grain White Chocolate Zucchini Bread
We grow zucchini in our garden and, inevitably, we end up with more than we can use. One day, there may be two zucchini which are a bit too small to pick. The next thing you know, there are five the size of rolling pins! I often use the extra large zucchini for baking. While…
Mango Freeze
In my never-ending quest to satisfy my sweet tooth and provide a worthy alternative to my favorite indulgence, ice cream–not an easy task, mind you!–I hit upon this gem of a dessert. My kids started the mango craze in our house a couple of years ago. They consider mangoes a real treat…sweet like candy. Once…
Black and Blueberry and Oat Muffins
Packed with filling protein, fiber, calcium, and a generous dose of naturally sweet fruit, these muffins offer a deliciously wholesome way to start the day! In my mind, blueberry muffins are a delicious, tender, white flour affair–sort of like cake! As often as I create healthy muffin recipes, until now I had not messed with…
Healthy Banana Nut Pancakes
Start the weekend with a wholesome stack of pancakes–and don’t miss the crunchy, salty-sweet topping suggestion! I adore pancakes. I also adore maple syrup. So much so that I often have a dull headache after eating this favorite weekend breakfast fare. Likely because the pancakes act like a sponge, and when the syrup disappears,…
Frozen Chocolate Peanut Butter Banana Bites
Evolution Power Yoga, the studio where I take my yoga classes–which are fabulous, by the way–offers a “40 Days to Personal Revolution” program about twice a year. This program incorporates much over that time period, from daily yoga and meditation to a healthier eating regimen. From week to week certain foods are eliminated and by…
