Cheese Recipes

Favorite Strawberry Salad with Strawberry Balsamic Dressing

A luxuriously creamy (yet healthy!) sweet-tart dressing makes this seasonal salad a standout. A hearty portion is delightfully satisfying in its own right, and when paired with a protein of choice, offers an easy weeknight meal that’s 100% worthy of company.🍓     After devouring a truly spectacular salad at a local restaurant last spring,…

Omelet Roll

Perfect for holidays, special brunches and breakfast for dinner, this festive roll offers a fuss-free alternative to making omelets for a crowd. For added convenience, the egg mixture can be prepared well in advance.  Perfect for holidays, special brunches and breakfast for dinner, this protein-rich meal is like making an omelet for a crowd. The rolled nature may…

Leftover Pasta Frittata

This speedy dish is the perfect way to stretch leftover pasta into a fun new meal-and the recipe works with spaghetti squash, too!     On the heels of our recent recipes for quick classic marina sauce and Parmesan garlic bread, a recipe that makes good use of leftovers seemed fitting. Who doesn’t love leftover spaghetti?…

Parmesan Garlic Bread

An unexpected ingredient makes for better browning in this flavor-packed Parmesan spread, which can be kept on hand for a quick, crowd-pleasing side to soups, pastas and salads-and feel free to use with a variety of breads beyond the customary baguette.   Garlic bread is to spaghetti what milk is to cereal. Ok…maybe a toasty…

BBQ Chicken Stuffed Potatoes

This easy meal has just four main ingredients and is hearty, healthy and adaptable. Built-in portion control is an added bonus!    Navigating the road to delicious, well-balanced nutrition can seem like an endless mission riddled with potholes and obstacles. So today’s nourishing recipe is paired with wisdom from a special guest, Nutritionist and Food Freedom expert,…

Southwestern Nourish Bowls

Brimming with colorful vegetables and plant-based protein, these nutrient-dense bowls are filling, adaptable and easy to prep for the week ahead. (Great portable work lunch, too!)       Do you have a favorite restaurant meal or prepared food option that you’d like to replicate at home? If so, what is it? With the abundance of…

Roasted Veggie “Nachos”

Roasted Veggie “Nachos” are a healthy, super satisfying spin on the typical appetizer that can be customized to taste and enjoyed as a filling, plant-based meal. (Easy sheet pan prep is an added bonus!)    We all know that diet and exercise go hand in hand. If we want to reach or maintain our fitness goals, we…

Healthy Egg & Sausage Breakfast Sandwiches

Breakfast sandwiches are often high in carbs and fat, but with a few easy swaps they can be a healthy and totally satisfying start to the day.   🥚🥚🥚🥚🥚   I’m not one to keep a firm count of calories, carbs, protein and other nutritional stats. But I’ve learned a general sense of what most…

Turkey (or Chicken), Kale & Wild Rice Salad

This healthy, super satisfying salad is a convenient way to turn leftovers into a complete meal. Perfect post-holidays…or any time of year.   Happy Thanksgiving! 🦃 I, for one, am thankful for family, friends and a loyal group of readers who make sharing recipes and stories through my blog and newspaper column a complete joy! Thank…

Roasted Delicata Squash & Pomegranate Salad

Radiant jewel tones make this versatile salad as stunning as it is healthy. It’s equally perfect on a holiday table or paired with a simple protein any night of the week. Feel free to substitute any winter squash (or even sweet potatoes) or use dried cranberries in place of pomegranate!         The process…

Threaded Hot Dog or Sausage Spaghetti (aka “Spider Dogs”)

Move over meatballs! This squirmy pasta dish makes a fun project for kids and a crowd-pleasing Halloween-themed meal. For a more “mature” version, substitute your favorite cooked sausage for the hot dogs.   I’m pretty sure a spoonful of laughter and silliness makes any dinner taste better –and when the preparation of that meal can…

Baked Tacos

This clever approach to tacos offers a fun twist on an old favorite that’s perfect for weeknight dinners, casual entertaining, and game day. Plus you can serve everyone at once!   Taco Tuesday is about to get easier, healthier – and quite possibly a little tastier! Taco night was a big deal when I was…

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