A bowlful of zucchini noodles serves as a low-carb base for all sorts of flavors, textures, and colorful additions. The bowls make a deliciously satisfying plant-based meal, although meat may be added if desired. Don’t have a spiralizer? Don’t worry. There’s an easy alternative! Hot summer days call for cool meals and…
The addition of two flavorful proteins to a hearty dose of vegetables makes this colorful, one-pan meal a healthy favorite in our house. The recipe’s inherent flexibility also means that it’s easy to use what you have on hand. Getting your daily dose of vegetables has never been so effortless and…
A make-ahead recipe with a cheeky name, this bean-based dip, commonly served with tortilla chips, is equally delicious as a salad or salsa. Perfect for family meals and casual entertaining, Cowboy Caviar is always a hit! Some may be wondering. What exactly is cowboy caviar? To clarify, there are no fish eggs in cowboy…
Looking for more ways to enjoy an abundance of zucchini? Healthy eating never tasted so good thanks to this kid-friendly, adult-approved, pizza-inspired meal that comes together with ease. And just like your favorite pizza, these boats can be customized to fit a variety of eating styles and individually topped to suit personal preferences. This…
With just 5.3 grams of added sugar per serving, this healthy, wholegrain breakfast relies on the natural sweetness of whole fruit to deliver great taste that we can feel good about. For added convenience, the recipe offers ingredient options! Baked oatmeals have long been a go-to breakfast in our house. Those who have been…
Thirst-quenching tea doubles as a refreshing home remedy thanks to elderberries and their natural ability to fight cold and flu viruses. I’ve been taking a teaspoonful of homemade elderberry syrup before breakfast every morning for about a year now. I fear I will jinx myself by saying this (!), but I have…
Crunchy slaw and protein-rich chicken are bathed in a peanutty dressing then rolled into a handy wrap in this Asian-inspired meal that is sure to become a family favorite. As an option, feel free to skip a step and serve the chicken and slaw as a hearty, healthy salad! Biting through a soft tortilla…
Hearty and healthy with flavor reminiscent of a 5-star restaurant, this vegan salad is sure to appeal to all types of diners. It may just become a menu staple at your house and is 100% worthy of company. This might just be the salad of the summer, and for so many important reasons. Jenné…
Quite possibly the most versatile pesto ever, this simple recipe will make delicious use out of a variety of healthy greens and can be enjoyed in so many ways! I adore this pesto for so many reasons. Sure there’s the fact that homemade pesto really, really does taste so much better than store-bought. As always, I…
A clever method of cutting asparagus and a super simple sauce creates a memorable dish that, when served over rice, stands somewhere between comfort food and culinary bliss! You’ve likely heard of the James Beard awards. The prestigious awards are given annually to recognize chefs, restaurateurs, authors, and journalists in the United States. But who is the…
A quick and easy skillet meal that relies on pantry staples, this flexible recipe is a gift on busy evenings and 100% worthy of company. A quick and easy dinner offers undeniable appeal. Serving a well-liked, stress-free meal at the end of a long day can feel like a small gift. (And we could all use…