Fruits and Vegetables Recipes

Elderberry Syrup 

Elderberry syrup has become my go-to remedy for fighting colds and flu and is very easy to make. For best relief, take it at first sign of a virus. A spoonful a day also works well as a preventative measure. (As a bonus, this all-natural remedy tastes far better than conventional, store-bought syrups-and is less…

Holiday Sangria

Infused with cranberry, orange, and apple, this make-ahead cocktail is a festive crowd-pleaser that’s perfect for Thanksgiving, Friendsgiving and all of your holiday celebrations.   Looking for a signature drink to complement a festive menu or take to a holiday gathering? Enter the following sangria. This jewel-hued beverage will serve you well from Halloween through New…

Pumpkin and Black Bean Soup

This super-healthy, stick-to-your-ribs, vegan soup is easy to customize and makes a big batch - perfect for easy dinners and packable lunches all week long. Freezes well, too!     First, I must tell you that my husband does not care for pumpkin in savory recipes like sauces or soups — but he adores this…

Roasted Pumpkin Butter

Naturally sweetened and perfectly spiced, this foolproof, no-scorch recipe adds something special to toast, oatmeal, yogurt, baked goods and more. Plus it freezes well and makes a lovely gift.     If you’ve never made pumpkin butter before, this foolproof recipe is reason to start! The flavor of homemade pumpkin butter is truly in a…

3-Ingredient Teriyaki Brussels Sprouts & Lentil Stir Fry

Inspired by a Trader Joe’s shortcut recipe but using ingredients anyone can find, this protein-rich, plant-based meal is a dream on a busy night. Enjoy it as is or use the recipe as a framework and customize to taste.       You may have read one of my recent mentions about my older son. He’s…

Roquefort Pear or Apple Salad

This tried-and-true tossed salad offers a palate-pleasing balance of flavors and textures, and the easy dressing pulls it all together. Pair it with a simple protein for a complete meal that is sure to satisfy.   This may just be my all-time favorite tossed salad. I’ve been whipping up brimming bowlfuls of it for years,…

Braised Cod with Tomatoes and Leeks

Once the veggies are chopped, this one-pan fish dish cooks in 15 minutes and is brimming with flavor. It’s elegant enough for company yet simple enough for busy weeknights, and a variety of fish can be used in place of the cod. If you’re trying to increase your intake of heart-healthy fish, this recipe is…

Waldorf Chicken Salad

Loaded with lean protein and fresh produce, this hearty salad perfectly balances savory and sweet ingredients while hitting all the right texture notes. Enjoy as a packable lunch or easy dinner!     Waldorf salad always reminds me of my grandmother. It was the first non-baked good she taught me how to make-I was probably…

Matcha Smoothie

A deliciously filling meal replacement that’s loaded with superfoods and quality protein-plus it’s perfectly sweet but the sugars are kept in check. You don’t need to like matcha to love this smoothie! 💚     You may THINK you’re not a matcha fan, or perhaps you’ve never tried it. (But stay with me!) This vibrantly green smoothie…

Budget Sushi Bowls (with canned tuna)

Eating well on a shoestring budget is easy with these flavor-packed bowls, which conveniently rely on canned tuna. Perfect for a speedy weeknight meal or packable lunch!  🍚🥢     Don’t you love it when an easy meal is greeted as though you slaved away for hours? In our house, this is that sort of…

Crustless Zucchini Pie

Similar to a quiche and loaded with veggies, Crustless Zucchini Pie can be served as a delightful meatless meal or a side dish to your favorite protein. (Leftovers improve with age!)   Have you ever had an “Impossible Pie?” The name refers to certain recipes that were printed on the back or side of the Bisquick…

Napa Sweet Corn Salad

An unexpected ingredient adds crisp crunch to a classic corn salad, and the easy vinaigrette pulls it all together. Perfect for summer and fall meals!       As mid-August rolls around, I still feel firmly planted in summer in many ways, but reminders of fall are increasingly frequent. Despite the still-present heat and humidity,…

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