Fruits and Vegetables Recipes

Everyday Kale Salad

A short list of fresh ingredients pairs with pantry staples to deliver a kaleidoscope of flavors, colors, and textural appeal while offering flexibility based on what you like and have on hand. A simple protein will create a complete meal. Don’t miss the linked suggestions for an endless supply of easy, mix-and-match meals.    If the thought…

Parmesan Crusted Potatoes

A golden crust is the magic that happens when a clever baking method meets olive oil and Parmesan cheese in this versatile recipe that takes five minutes to prep.   When I think of St. Patrick ‘s Day, I think of Leprechauns, four leaf clovers, and wearing green. I also think back to elementary school…

Oatmeal Packet Mug Muffin

You choose the flavor in these healthy, protein-rich, single-serve muffins that can be made with just four easy ingredients!   In our latest Fountain Avenue Kids video, sisters Grace and Evie are back to demonstrate the ease and versatility of an oatmeal packet mug muffin. These wholesome muffins are endlessly versatile, easy for kids to make…

Chicken Alfredo

Lighter than the traditional Alfredo but equally irresistible, this flavorful pasta dish comes together easily with minimal ingredients. Plus, there are options to add favorite vegetables and vary the protein.   Welcome to Fountain Avenue Kids! Joey is back with his fabulous energy and enthusiasm to demonstrate a new-and-improved chicken Alfredo. Among other upgrades, we included three veggies.…

Herbed Green Eggs and Frizzled Ham

Naturally colored with fresh spinach and herbs, Green Eggs & Frizzled Ham reinvent the storied recipe with exceptional flavor and wholesome appeal.     Welcome to Fountain Avenue Kids, where kids of all ages and backgrounds take center stage in cooking videos, making recipes that they are truly excited about – and adults will be excited about too! My mission is…

Easy Cauliflower Soup

Made with only a few ingredients, this soup is easy, satiating, and adaptable to most any taste, allergy, or preference!   When I was growing up, my mom would make me soup if I wasn’t feeling well. We weren’t above chicken noodle from a can, but sometimes she would make her own concoction. The following…

Amish-Style Chicken Corn Soup

Brimming with chicken and vegetables, a pot of this soul-warming soup is easy to make with basic ingredients. A regional classic and a true family favorite!   (Look below the recipe card for a fun way to top this or another soup!)   The aroma of this soup takes me back to summer and the…

Baked Artichoke Dip

Loaded with artichokes and elevated with a trifecta of cheeses, party-perfect Baked Artichoke Dip is creamy, crusty, salty, and tangy–and it can be prepared in advance! Two Christmas Eves ago, when holiday celebrations of all kinds were canceled because of the pandemic, my sister-in-law, Melissa, prepared this dip for family and friends. She baked multiple…

Cranberry Simple Syrup (and bonus cocktail recipe)

This easy-to-make syrup adds festive color and seasonal flavor to a variety of cocktails and mocktails. Makes a lovely gift too!   Taking a few minutes to prepare an infused simple syrup is an easy way to create the type of cocktail that garners big bucks at trendy restaurants.   And while I most often use…

Yakisoba Noodles

Yakisoba is a Japanese stir fry with a noodle base, lots of veggies, and a speedy sauce that’s salty-sweet and a little bit tangy. Serve as is for a satisfying meatless meal, or add chicken or shrimp for extra protein.    Welcome to Fountain Avenue Kids! In this latest edition, Abby and Ethan joined me to…

Southwestern Turkey Chili

Reinvent leftover turkey with this soul-warming chili that’s packed with filling protein, colorful veggies, and flavorful spices. No turkey? Use chicken instead.   I love a tomatoey chili, but I don’t miss the tomatoes in this flavorful soup! When chili is made with shredded chicken or turkey, white beans, and broth–and no tomatoes–it is often…

Shaved Brussels Sprouts Caesar Salad

Shredded Brussels sprouts pair with classic Caesar dressing for an easy-to-assemble salad that’s crisp, colorful, and loaded with flavor. Top with a favorite protein to transform the versatile side dish into a complete meal. Leftovers hold up for several days in the fridge!   I love a really good salad. A good salad will complement…

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