Milk Recipes

Blueberry Coconut Almond Baked Oatmeal

For added ease, prepare this filling casserole the night before and gently reheat in the morning. Serve as is or with a dollop of Greek yogurt or a drizzle of milk. If you don’t care for coconut, simply omit it from the recipe.       Flipping through my timeworn recipe box is like a…

Toasty Peanut Butter & Jelly Oatmeal

Though it may not sound like the most glamorous food choice, there’s something timeless and just plain satisfying about a good old peanut butter and jelly sandwich.  I’m pretty sure I’ll never outgrow them. (Anyone else with me?)  But for those who may not love the mixture between two slices of bread, the sweet and…

Snow Cream

Snow Cream is a thing…and it’s delicious! All the kids in your life (and the kids at heart) will enjoy this sweet treat on a snowy day.   For those who are checking the calendar: No, it’s not April 1st, and yes, “snow cream” is really a thing! Even if you don’t love the cold,…

Cheesy Roasted Lentil and Veggie Casserole

This wholesome dish has just enough cheese to make it decadent but enough plant-based protein and nutrient-rich vegetables provide a healthy-but-filling reset whenever your body needs it. Depending on where a person calls home, the New Year may be ushered in with black-eyed peas, pickled herring, or pork and sauerkraut. But while the holiday meal…

Caramel Eggnog Creamer

Caramel Eggnog Creamer is a cinch to make and takes your coffee to the next level. Great way to use leftover eggnog too! Are you ready?  I certainly have a calendar, but every year the holidays seem to sneak up on me.  As I count the items on my mental to-do list and the stress…

Apple Crisp Baked Oatmeal, Holiday Style

Apple Crisp Baked Oatmeal is a super-satisfying breakfast, and this seasonal spin can be prepped and enjoyed over several days. Or serve it for a wholesome holiday brunch.   Genetics are a funny thing. When my dad drove me to a recent appointment for outpatient eye surgery, he commented apologetically that I had him to…

Eggnog Quick Bread

Capture the flavor of the holidays with this irresistible quick bread, which makes a lovely gift and is perfect for breakfast or an afternoon snack. The quick glaze adds a hint of decadence and a snow-capped look but is purely optional.     Several times over the years, I’ve seen the claim that a perfect…

Bircher Muesli Jars with Chia

When tasked with developing a recipe for a new-to-me product, my first step is often pretty logical. I simply swap it with similar ingredients in tried-and-true recipes. Over time, I learn what works, what doesn’t, and hopefully come up with a few new ideas. Usually, one or two recipes rise to the top, and I…

Vermont Breakfast Bread

As I was packing my bag for a weekend work trip last month, I scanned the shelves for a new book or magazine to pass the time on the plane. My destination was Vermont. The purpose was a farm tour. Stonyfield, a company perhaps best known for making yogurt, had extended the invitation. Some time…

Single Serve “Baked” Oatmeal Cup

Easy advance prep and the protein of a whole egg make this portable, customizable meal a winner.     There’s something so satisfying about these lightly sweet, hearty muffins.  Without a doubt, this meal-in-a-cup has become my go-to travel fare, and I keep a stash of these handy cups in my pantry for all the times…

Cheater Macaroni and Cheese

This shortcut recipe is ideal when you’d prefer not to clean messy pots and pans. You don’t even have to precook the noodles!      Settling on a Father’s Day recipe was particularly challenging this year.  As is often the case, my inability to decide what to share in this space was more a case…

Peanut Butter Cup Protein Shake

A high-protein meal replacement that pulls double duty as dessert?  Sign me up!  This thick, creamy shake has actually served me quite well over the years.  Because of my penchant for a nightly bowl of ice cream–truly one of the hardest habits for me to break–I’m always on the hunt for healthier options that truly…

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