Seeds Recipes
No-Sugar Homemade Jam (choose your favorite flavor－even use frozen fruit－in this easy, small batch recipe)
This flexible, small batch recipe doesn’t use pectin as a thickener, so there’s no need for a copious amount of granulated sugar as is used in traditional jams. Instead it relies on heart healthy chia seeds and a small amount of maple syrup or honey. Healthy jam that tastes great…really? The perks of…
Overnight Granola Cups
Bob’s Red Mill has graciously offered to give eight pounds of granola to three lucky readers. (This will include four one-pound bags of both the gluten-free honey oat and apple blueberry varieties.) To enter, simply leave a comment below by noon EDT, Saturday, July 12. A second entry may also be made on LancasterOnline. The winners will…
Pick-a-Grain Trail Mix Salad with Honey Yogurt Dressing
As part of a project with Stonyfield and Bob’s Red Mill (two companies with high-quality products and the nicest people behind the scenes, by the way), I was recently challenged to create a salad using one of the lesser known ancient grains–think amaranth, bulgur, farro, and sorghum–and yogurt. Loving the mild, nutty flavor and hearty…
Chunky Homemade Granola
This big batch recipe makes two full baking sheets of classic, crunchy, lightly sweet granola that is delicious with yogurt, milk, fruit – or by the handful. You may cut the recipe in half, but it will keep for weeks and freezes well, too. Perfectly crunchy, not overly sweet, and loaded with chunks, this granola…
Peanut Butter Chocolate Chip Granola with Quinoa
This has been the winter that just keeps on giving! Snow, bitter cold, freezing rain…repeat! The kids have been off school so many days that even they don’t want any more snow days. They know they will have to make them up in June. Although I am ready for a little warm weather, I selfishly…
Buffalo Wing Hummus
Two fan favorite appetizers collide in this winning dip, which offers wholesome, snack-worthy appeal. Depending on one’s perspective, the lure of Super Bowl Sunday might be the good eats, funny commercials, big-name halftime show or, of course, the football! Whether you are in it for the action between the goal posts or the general game…
Baby Kale Chopped Salad
Once I put together the salad part of this recipe, I experimented with quite a few new dressings to really make it shine. My extended family served as official taste testers over several Sunday dinners. I offered two bowls, each with different dressings so everyone could offer his or her opinion. They had to keep…
Autumn Salad with Nancy’s Sweet and Tangy Dressing
Months ago, I received the following salad dressing recipe from Nancy, a faithful reader. It was Nancy’s husband who first announced that I simply must try this dressing! Though I used this dressing frequently in the spring and summer months, my family has been enjoying it anew on a favorite fall salad. Those who have…
Pumpkin Pie Overnight Oats
Five minutes of prep reward you with a hearty, nourishing, grab-and-go breakfast that’s brimming with pumpkin and warm spices! If I counted how many times I started my day with overnight no-cook oatmeal cups, well….let’s just say it would be a very big number! I love to quickly whip up a jarful (or several)…
Coconut Pumpkin Granola
Pumpkin works as a tasty replacement for a portion of the sugar and oil in this crunchy granola, which offers just the right notes of sugar and spice! My go-to granola recipe is such a favorite, it takes a pretty terrific option for me to stray from my old standby. But as fall rolls…
Honey Orange Poppy Seed Dressing
A few months ago, I enjoyed a restaurant salad that tasted especially delicious. Where salads are concerned, I firmly believe that a well crafted dressing has the ability to push a salad over the top. In this case, I had ordered a basic turkey cobb salad and paired it with a creamy orange dressing from…
Wholegrain Sunflower Raisin French Toast
Sunflower Raisin Brown Bread with Steel Cut Oats is a spin-off of my healthy version of Irish soda bread. I love it for all its texture and natural sweetness and especially for its health value. There isn’t a speck of refined flour, and steel cut oats are thrown in for added goodness and nuttiness. This bread…
