Yogurt Recipes

Tzatziki (and a few graduation pictures!)

In addition to the requisite photos of this cool, creamy, perfectly summery sauce, I have graduation pictures for you!  As I mentioned last week, the past couple of weeks have been equal parts busy and exciting around here. The main event was last Thursday when John and 699 of his classmates paraded across the stage…

Crunchy Chicken Poppy Seed Slaw

We’re gearing up for our first graduation around here!  That on the heels of last weekend’s big garden tour — over 500 people came to our home over the course of the weekend.  (Major props to our sons who couldn’t shoot hoops or do much of anything else in our yard on the first sunny…

Strawberry Avocado Salad

Quick and easy to make, full of fresh flavor, and tossed with a simple poppyseed dressing – a side of grilled chicken or salmon is all that’s needed for a light and satisfying summer meal.   As I glance back on the last few posts, things are looking rather fruity and salad-y. Tis the season,…

Honey Yogurt Poppy Seed Dressing

Nothing screams “Summer is almost here!” like red, ripe, juicy strawberries.  (Side note: This reminds me of one of my sons’ favorite childhood storybooks, The Little Mouse, the Red Ripe Strawberry, and the Big Hungry Bear.  If you have toddlers in your life and like to read aloud to them, this is a fun one!)  But…

Cilantro Lime Crema

Five ingredients and countless ways to enjoy.  That’s this recipe in a nutshell.  It’s like a little magic wand that can be waved to perk up plain chicken, fish, a simple baked potato, and so much more.  And who couldn’t use a little dinnertime magic from time to time?  I first made this sublime sauce…

Doctored Up Hummus

A simple hack will elevate store-bought hummus, making it creamier and more flavorful – with a little extra protein too!   We can all use the occasional shortcut, right? And when that shortcut happens to pull double duty as a healthy, convenient snack and a delicious, last-minute appetizer, all the better! My older son is…

1-Minute Peanut Butter Cup Greek Yogurt

Sometimes it doesn’t hurt to combine a little naughty with your nice.  And when the naughty (i.e., the candy) happens to have less sugar and nothing artificial, all the better! Midway through the afternoon, I frequently get a sensation of hunger that no carrot or celery stick will satisfy.  I like vegetables a lot, but…

Vermont Breakfast Bread

As I was packing my bag for a weekend work trip last month, I scanned the shelves for a new book or magazine to pass the time on the plane. My destination was Vermont. The purpose was a farm tour. Stonyfield, a company perhaps best known for making yogurt, had extended the invitation. Some time…

Peanut Butter Popsicles

Four easy ingredients create a refreshing, protein-rich treat that the whole family will love. Perfect for healthy snacks and dessert-and they will pass for breakfast!         Hot days call for cold treats. We’ve made our fair share of ice cream runs this summer (major thanks to Penny’s and Lancaster Sweet Shoppe 🙂…

Green Goddess Dressing… and a trip to the Green Mountain State

For much of my life, summers have been all about New England. As a girl, I spent many memorable years going to camp near Camden, Maine, and camp was followed by family vacation on Squam Lake in New Hampshire.   My sons veered only slightly off my path, attending a boys camp along the coast of…

Baked Oatmeal Breakfast Bowls

Inspired by a menu item at a local cafe, these satisfying breakfast bowls can be prepped in advance and assembled when ready to eat with seasonal fruit of choice.   Move over granola (if only briefly)… we’re replacing crunchy with chewy. Traditional breakfast parfaits involve layers of fresh fruit, creamy yogurt, and crisp granola–and what’s…

Peanut Butter Cup Protein Shake

A high-protein meal replacement that pulls double duty as dessert?  Sign me up!  This thick, creamy shake has actually served me quite well over the years.  Because of my penchant for a nightly bowl of ice cream–truly one of the hardest habits for me to break–I’m always on the hunt for healthier options that truly…

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