Make-Ahead Recipes

One-Pan Pesto Chicken and Veggies

One-Pan Pesto Chicken and Veggies provides filling protein and a hearty serving of colorful vegetables for a speedy, flavor-packed weeknight meal!     What do your food habits say about you? I recently read an unscientific but altogether amusing article written by Phil Mutz that assessed what people’s eating habits revealed about their personality. Slow eaters, for…

Easy Zucchini & Ground Beef Dinner

Six basic ingredients form the foundation of this one-skillet meal, which comes together quickly for a family-friendly dinner on even the busiest of weeknights.  Follow the basic recipe or customize Easy Zucchini & Ground Beef Dinner to taste—and hope for leftovers because they improve with age!   When my husband and I planned a quick family…

Slow-Baked Roasted Broccoli Frittata

Creamy eggs meet caramelized veggies in this Slow-Baked Roasted Broccoli Frittata for a flavor-packed meatless meal that satisfies any time of day!    When preparing a frittata, I generally lean towards adding some form of meat.  A small amount of bacon, ham, or prosciutto ratchets up the flavor quite nicely.  Recently, however, I’ve been returning to this…

One Pot Stovetop Chicken & Rice

One Pot Stovetop Chicken & Rice is creamy comfort food that’s a breeze to whip up!  For complementary color and flavor, I like to serve sliced tomatoes or a simple salad on the side. If I were to choose one dish that instantly transports me to my childhood dinner table, it would be my mom’s…

5-Ingredient Very Berry Smoothie (and make-ahead smoothie packs)

Loaded with filling protein, healthy fats, and a hearty dose of fruit (and optional veggie), this 5-ingredient very berry smoothie checks all the metaphorical boxes—and tastes great, too. For grab-and-go convenience, smoothie packs can be quickly assembled and stored in the freezer.   For years, my childhood friend Christine and I would occasionally grab a…

Maple Flax Breakfast Cake

Bursting with health appeal, flavor, and convenience, Maple Flax Breakfast Cakes are a twist on a reader-favorite mug muffin—and a personal go-to breakfast that I’ve enjoyed countless times.  Several years ago, a reader request inspired me to share a simple mug muffin that I frequently whip up to start my day. (Full disclosure: Although it’s…

Pork Carnitas Burrito Bowls

Super satisfying Pork Carnitas Burrito Bowls rely on a few flavorful components to create one memorable meal. For added ease and variety, the components can be made and enjoyed separately throughout the week–then make burrito bowls with the leftovers!   Throughout the month of April, I’ve been laying the groundwork.  All of the recipes I’ve shared have…

Bowdoin Pickled Red Onions

Quick Pickled Red Onions add a punch of color and flavor to a variety of meats, tacos, sandwiches, salads, and more.  This easy-to-make condiment also happens to be evidence that delicious recipes can be found in the most unexpected places!   College dining services have come a long way since I was in school, that’s…

Super Creamy Avocado Lime Sauce

The flavor of this lusciously Creamy Avocado Lime Sauce is matched only by its versatility…so much so that it might just become your new favorite condiment!     Move over guacamole!  Ok, I’m joking.  Good guac is hard to knock.  This versatile, super creamy avocado lime sauce, however, has the power to transform even the simplest…

Spanish Rice

Spanish Rice is a worthy addition to any south-of-the-border menu and also complements a wide variety of basic proteins and vegetables. The flavors meld and improve over time, making leftovers extra delicious. You may even prepare it earlier in the day and reheat to make dinnertime a little easier.   April brings longer days and glimpses of warmer weather, yet I’ve…

Nuts & Seeds Overnight N’Oats

Nuts & Seeds Overnight N’Oats is a paleo, vegan, gluten- and dairy-free breakfast that can be customized to taste and provides serious staying power…all that plus meal-prep convenience!    If you’ve spent a little time in the Fountain Avenue Kitchen over the years, you likely know that I’m a fan of oats.  Baked oatmeal, overnight oats,…

Family Favorite Glazed Meatloaf

Family Favorite Glazed Meatloaf tastes great and slices perfectly! The recipe also offers prep ahead convenience and tips for a perfectly shaped loaf.   Most children are discouraged from playing with their food. I learned this lesson at a young age, but as I get older, I occasionally ignore this piece of advice. Let’s face…

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