Make-Ahead Recipes
Honey Flax Minute Mug Muffin
Dear Ann,I recently made and enjoyed some of your chia seed recipes. For quite a while I have been using another healthy ingredient in my morning oatmeal – flax meal. I was wondering, could you share some new recipes using this very nutritious food? The reader who issued this recent request was absolutely right in…
Pimento Cheese Spread
This cheddar-based dip is just the right balance of cheesy, peppery, and tangy and can be enjoyed in so many ways. A Southern classic! Last weekend, my in-laws celebrated 50 wonderful years of marriage with a family trip to The Greenbriar in West Virginia. Their three children along with spouses, significant others and eight grandchildren…
Super Easy Egg & Avocado Salad
Avocados and bananas have a lot in common. When you need to buy them for immediate use, they always seem to be rock hard and green. And then, once ripe, plans sometimes change and they’re overripe before you know it. There’s a multitude of delicious ways to ensure overripe bananas don’t go to waste–and they…
Slow Cooker Mexican Flank Steak
Slow Cooker Mexican Flank Steak combines veggies and lean protein in one, easy-to-assemble meal that can be customized with a variety of toppings. It’s family-friendly and worthy of a spot on the weekly rotation! I’m a big fan of recipes that incorporate a variety of vegetables with a basic protein in one,…
Healthy Peanut Butter Buckeyes
Everyone in my family thinks Chocolate Peanut Butter Eggs are the be-all-end-all…the piece de resistance….the bomb! From a nutritional vantage point, they are a bit of bomb. (Of course, we just ignore this fact from time to time!) When I saw a recipe for healthy peanut butter buckeyes from my friend Brianne of Cupcakes and Kale Chips (who,…
Pineapple Kiwi Vanilla Yogurt Smoothie
Green smoothies have a way of making people run the other way. For some, the color is a turnoff. For others, the mere idea of putting spinach or kale into a fruity drink just doesn’t appeal. So when Stonyfield asked me recently to create a green smoothie including yogurt, I used a kiwi as my…
Mango Pineapple Salsa
Recently, my friend Justine asked if I would create an orange recipe to shine a light on something near and dear to her heart. You may be wondering… Why orange? Orange is the official color of the non-profit Cycle for Survival, an indoor cycling event (a four hour relay to be precise!) that raises funds for rare…
Chipotle Turkey Lentil Chili
Lentils replace the beans while ground turkey stands in for beef in this spin on the traditional bowl of chili. It does so with a relatively short list of ingredients and a familiar flavor profile that even my kids enjoy! With their own distinct crusts and toppings, various cities and restaurant chains lay claim…
3-Ingredient Pizzadillas
A short list of ingredients yields delicious results in this speedy, hand-held recipe that’s easy to make and fun to eat. A delightful accompaniment to soups and salads, pizzadillas are great game-day fare, too! Thirty minute meals are convenient, but sometimes we need to crank out some seriously fast–or just plain fun–food.…
Easy Yogurt Cream Cheese
Yogurt “cheese” really isn’t cheese at all. It’s simply yogurt that has been thickened into a soft, cream cheese-like consistency…and it’s delightful on your morning bagel or in recipes calling for cream cheese or sour cream. Although I have used fat-free and 2% yogurt to make this creamy spread, I prefer whole milk yogurt for a…
Fudgy Yogurt Brownies (egg-free)
Brownies with no eggs, no oil, and lots of protein… Hmmmm. Believe it or not, they taste great, too. These homemade treats are just as decadent as “regular” brownies and can be made with ingredients you likely have on hand. And if you, like me, adore a thick, chewy, moist, fudgy brownie, these have your…
Seriously Delicious Gluten-Free Crispy-Top Mac & Cheese
My younger son suffered through strep throat nine times before he was 18 months old, endured pneumonia twice before he finished pre-school, had his tonsils and adenoids removed at age two, and started weekly allergy shots before he was five. He felt miserable pretty much all the time and, consequently, did not want to eat…
