No-Cook Meals

Fruit Rainbow

You can literally eat the rainbow with this vibrant fruit platter, which is sure to be a hit at backyard cookouts, birthday parties, and festive meals throughout the year. Roy G. Biv.  I can remember the day my grandmother taught me that name as a way to remember the colors of the rainbow.  Red, Orange,…

Watermelon Rosemary Flavored Water

I drink a lot of water, but in the summertime, flavored waters hold a certain appeal to me. Yet, I know they are not all natural and many have artificial sweeteners.  So, when I came across suggestions for various all-natural, flavored waters recently, I decided to give it a go. To me, the watermelon looked…

Creamy Poppy Seed Dressing with Greek Yogurt

This recipe has been in my box for years, but I stopped making it because it was so laden with…well…fat.  Recently, I decided to revamp the recipe and was thrilled with the result. This creamy dressing is absolutely delicious with a fraction of the fat and calories of the original.  Moreover, this salad topping is…

Classic Creamy Cole Slaw–with Options

I just love this cole slaw piled high on a pulled-pork sandwich–almost any sandwich, actually–or served alongside delicious vine-ripened tomatoes, sweet pickles, and just about anything off the grill. Soaking the cabbage in ice-cold water for about an hour after chopping but before mixing with the dressing will add an extra level of crispness to this…

Avocado Wasabi Sauce

A simple wasabi sauce dresses up grilled tuna beautifully.  It’s quick and easy and makes an otherwise unadorned tuna steak special.  Since I started adding avocado to my wasabi sauce, I love it ten times more and always find delicious new ways to use any leftovers. (And I no longer wait for just tuna to…

Make-Ahead Sweet Green Smoothie

For years, I have enjoyed making smoothies.  There are many I enjoy, but I often return to my favorite smoothie which has a chocolate base and is a healthier way to satisfy my never-ending sweet tooth. Although I like my greens, NEVER did I have any inclination to put them in the blender.  Until recently.…

Frozen Chocolate Peanut Butter Banana Bites

Evolution Power Yoga, the studio where I take my yoga classes–which are fabulous, by the way–offers a “40 Days to Personal Revolution” program about twice a year.  This program incorporates much over that time period, from daily yoga and meditation to a healthier eating regimen.  From week to week certain foods are eliminated and by…

Kale Waldorf Salad

One of the first recipes I copied from my grandmother was for a simple Waldorf Salad.  I still have that 3×5 card and still enjoy a big bowl of it from time to time, with its hearty crunch and tart-sweet pairing of flavors.  With my love of kale, I developed a new recipe, loosely based…

Make-Ahead Strawberry Pecan Oatmeal Smoothie

My friend, Jill, over at GroO New York, recently shared a smoothie link that caught my attention. Although I have often seen smoothie recipes with oatmeal blended in, I have never before tried them, even though I am a huge oatmeal fan.  Between the make-ahead concept and the promise of a thick smoothie–and, of course, the suggestion…

Thai Ginger Peanut Sauce

In my quest to seek out and shine a light on one delicious recipe each week from other cooks, something from my friend Ann (yes, another Ann!) of Sumptuous Spoonfuls fame, caught my eye.  I adore Thai flavors, love all things peanut-ty, and haven’t made anything which fits that bill recently.  Having some ingredients that…

Pineapple Salsa

Sweet and savory with a hint of heat, this vibrant salsa adds flavorful appeal to fish, tacos, pork, lamb, and grilled meats of all kinds. Grilling is the perfect way to get a great dinner on the table quickly. Marinades are wonderful, but sometimes I don’t think far enough in advance for an adequate steep. With…

Butterscotch Shortbread Nut Balls

Feel free to use this recipe as a framework, switching the ice cream flavors and/or cookie and nut combination. For added value, this crowd-pleasing dessert offers make-ahead convenience and built-in portion control!   Girl Scout cookie time is a happy time for my husband who looks forward to Thin Mints and Trefoils every year. Trefoils…

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