Meals Under 30 Minutes
One Pan Teriyaki Salmon & Vegetables
One shortcut ingredient adds ease and loads of flavor to this heart-healthy, veggie-rich dinner that cooks in a single pan. My family gives this meal high marks, and it may just become a favorite with your family too! People often ask me if I will ever run out of recipes, and the easy answer is…
Matcha Smoothie
A deliciously filling meal replacement that’s loaded with superfoods and quality protein－plus it’s perfectly sweet but the sugars are kept in check. You don’t need to like matcha to love this smoothie! 💚 You may THINK you’re not a matcha fan, or perhaps you’ve never tried it. (But stay with me!) This vibrantly green smoothie…
Budget Sushi Bowls (with canned tuna)
Eating well on a shoestring budget is easy with these flavor-packed bowls, which conveniently rely on canned tuna. Perfect for a speedy weeknight meal or packable lunch! 🍚🥢 Don’t you love it when an easy meal is greeted as though you slaved away for hours? In our house, this is that sort of…
Tomato and Seared Garbanzo Salad
Garden fresh tomatoes meet the humble can of beans in this healthy, protein-rich salad. Two additional pantry items supply unparalleled flavor with ease.🍅 Schools may be back in session and pools may have closed for the year, but salad season hasn’t officially ended! Besides, tomatoes are still at their prime－I seem to pick…
Martha Stewart’s One-Pan Pasta (and some riffs on the basic recipe)
This all-in-one meal is a versatile weeknight godsend! Once the water boils, the cooking time is a quick 9 minutes. (And there’s a spot-on gluten-free option for those who need it!) Have you ever tried Martha Stewart’s one-pan pasta recipe? The all-in-one meal is a gift on a busy weeknight, for sure. Though…
Green Goddess White Bean & Artichoke Dip (great as a sandwich spread, too)
Protein-rich and loaded with fresh flavor, this versatile dip tastes equally fabulous in a sandwich or wrap. Think of it as an easy alternative to hummus－and don’t miss the short list of creative ways to enjoy it! Inspiration for this recipe came from a Better Homes & Gardens magazine I was flipping through on a…
Summer Garden Jumble
A no-cook, plant-based meal that’s nutrient-rich and endlessly customizable. Store in the fridge and simply scoop when hungry! The best thing about this hearty salad (besides being easy, healthy, fresh and flavorful!) is that you can store it in the refrigerator for convenient scooping throughout the week. Or it can be enjoyed as a once-and-done, no-cook…
Greek Village Salad
Greek Village Salad is a rustic combination of garden vegetables, feta cheese, and Kalamata olives–but no lettuce. The basic ingredients are tossed with a flavorful vinaigrette that will transport you to Greece…or at least make you feel like you’re in an authentic Greek restaurant! There’s something quite special about a salad that nails authentic Greek…
Easy Grilled Sausage, Pepper & Corn Dinner (or swap potatoes for corn!)
This fun, family-style meal captures the essence of summer and can be customized to taste. It’s quick, easy and perfect for busy weeknights and casual entertaining. Over time, I think we’ve pretty much agreed on this: one can never have too many delicious recipes that are quick, easy and well-rounded! This all-in-one meal is…
Tuna, Tomato & White Bean Salad
A handful of pantry staples meets sweet tomatoes and fresh herbs in this protein-rich, flavor-packed salad. Enjoy it as an easy lunch or pair with an ear of corn, piece of cornbread or a crusty roll for a light but filling dinner. (Leftovers taste great, too!) Too hot to cook or simply don’t want…
Sweetgreen’s Guacamole Greens Salad (aka Guac Greens)
This copycat version of a restaurant favorite is filling, flavor-packed and makes healthy eating a breeze. And if you’ve struggled to find a cilantro lime vinaigrette recipe that tastes great, your search may be over. (No blender required either!) Last summer, my older son John was accepted into a program in New York City.…
Homemade Frappuccino (healthy, creamy & dairy-free)
Frappuccino fans rejoice! This healthy, dairy-free coffee smoothie is creamy and decadent like a Frosty but naturally sweetened with dates－and because not everyone loves them, no bananas! Dessert-worthy but loaded with enough nutrients and staying power to be a meal. If you have yet to dream about coffees smoothies, you surely will after…
