Protein-rich and loaded with fresh flavor, this versatile dip tastes equally fabulous in a sandwich or wrap. Think of it as an easy alternative to hummus-and don’t miss the short list of creative ways to enjoy it! Inspiration for this recipe came from a Better Homes & Gardens magazine I was flipping through on a…
A no-cook, plant-based meal that’s nutrient-rich and endlessly customizable. Store in the fridge and simply scoop when hungry! The best thing about this hearty salad (besides being easy, healthy, fresh and flavorful!) is that you can store it in the refrigerator for convenient scooping throughout the week. Or it can be enjoyed as a once-and-done, no-cook…
Greek Village Salad is a rustic combination of garden vegetables, feta cheese, and Kalamata olives–but no lettuce. The basic ingredients are tossed with a flavorful vinaigrette that will transport you to Greece…or at least make you feel like you’re in an authentic Greek restaurant! There’s something quite special about a salad that nails authentic Greek…
This fun, family-style meal captures the essence of summer and can be customized to taste. It’s quick, easy and perfect for busy weeknights and casual entertaining. Over time, I think we’ve pretty much agreed on this: one can never have too many delicious recipes that are quick, easy and well-rounded! This all-in-one meal is…
A handful of pantry staples meets sweet tomatoes and fresh herbs in this protein-rich, flavor-packed salad. Enjoy it as an easy lunch or pair with an ear of corn, piece of cornbread or a crusty roll for a light but filling dinner. (Leftovers taste great, too!) Too hot to cook or simply don’t want…
This copycat version of a restaurant favorite is filling, flavor-packed and makes healthy eating a breeze. And if you’ve struggled to find a cilantro lime vinaigrette recipe that tastes great, your search may be over. (No blender required either!) Last summer, my older son John was accepted into a program in New York City.…
Frappuccino fans rejoice! This healthy, dairy-free coffee smoothie is creamy and decadent like a Frosty but naturally sweetened with dates-and because not everyone loves them, no bananas! Dessert-worthy but loaded with enough nutrients and staying power to be a meal. If you have yet to dream about coffees smoothies, you surely will after…
Looking for a special meal that keeps the work (and cleanup) to a minimum? My family raves when these flavorful packets are on the menu. They’re healthy but loaded with flavor and just plain fun to eat. As an added bonus, individual packets can be customized according to preference and food allergies. (Simply label the packets with…
This old recipe with a funny name is like a grownup version of honey mustard chicken, no mayo required. The quick-prep meal is a friend on a busy night and the leftovers can be enjoyed in so many ways. “Wicked Good Chicken” was first published on my blog in March of 2012 – truly the early days…
A luxuriously creamy (yet healthy!) sweet-tart dressing makes this seasonal salad a standout. A hearty portion is delightfully satisfying in its own right, and when paired with a protein of choice, offers an easy weeknight meal that’s 100% worthy of company.🍓 After devouring a truly spectacular salad at a local restaurant last spring,…
Fresh strawberries and a short list of pantry staples are all that’s needed for a dressing that’s sure to become a seasonal favorite! 🍓 Longer, warmer days mean one thing: strawberry season is coming soon. Before long, we’ll be savoring the sweet, red, juicy gems in Mom’s Classic Shortcake (or a healthy gluten-free alternative) jams,…