Meals Under 30 Minutes

Spring Millet Salad

This springy salad is equally delicious served warm, chilled, or room temperature. And though you could replace the millet with couscous or quinoa, the tiny grain has a mild, corn-like flavor that offers a great way to mix things up.   As I continue to experiment with recipes using millet, I have made variations of…

Flourless Peanut Butter Cookies

Three basic ingredients come together with ease in this flourless, dairy-free cookie that is sure to become a favorite!    This recipe originally came from my friend Abby, who has a delightful blog called Manila Spoon. Besides being incredibly easy, the cookies are grain- and dairy-free to boot. My gluten-free dad adores them, yet those who can…

Velvety Chocolate Mousse and a Guide to Unrefined Sweeteners by Chef Amber Shea Crawley

Whenever possible, I like to use natural sweeteners–pure maple syrup being a favorite–and try to limit overall sugars in general.  I do have a sweet tooth, so it is an ongoing challenge! With wider access to a broad range of sweeteners, I have started to dabble with options such as coconut sugar and stevia and…

Homemade Cashew Milk — an easy option to almond or soy milk

A couple of weeks ago, I was chatting with my friend Daina after a yoga class and, as it often does, the conversation turned to food.  Daina is a master gardener and a talented cook who crafts healthy and delicious recipes with ease.  When she mentioned her favorite go-to dinner which incorporated her homemade cashew…

Spice-Rubbed Grilled Chicken with Everything Sauce

When the first burst of warm weather arrives each spring, I get so excited to cook outside.  There is something so relaxing and enjoyable about a meal centered around the grill.  This recipe ranks high on my list of all-time grill favorites and is perfect for a quick weeknight meal and absolutely worthy of company.…

Everything Sauce

Lacking a better name for this sauce, I call it my “everything” sauce because it seems to taste great with almost everything!  I typically make it for my Spice-Rubbed Grilled Chicken, and I frequently use leftovers drizzled on steamed veggies, as a light, flavorful pasta sauce, or as a tasty alternative to mayonnaise. Over the…

Turkey Cobb Salad with Honey Orange Poppy Seed Dressing

Do you ever eat a meal at a restaurant and want to replicate it at home?  Do you often think that salads you eat at a restaurant taste better than what you make at home?  My friends and I have joked many times that food always tastes better when someone else makes it for you!…

Honey Orange Poppy Seed Dressing

A few months ago, I enjoyed a restaurant salad that tasted especially delicious.  Where salads are concerned, I firmly believe that a well crafted dressing has the ability to push a salad over the top.  In this case, I had ordered a basic turkey cobb salad and paired it with a creamy orange dressing from…

Asparagus Egg Noodle Soup (Gluten Free Option)

My kids love this soup because it tastes great.  I love it for its taste, but also for the utter ease of preparation.  With asparagus season upon us, I will cook this soup many times. While I started making this soup with angel hair pasta many years ago, I now often make it with rice…

Apple Pecan Spring Greens with Maple Dijon Vinaigrette

Apples, pecans, and blue cheese are the base of this versatile salad, and the speedy maple-Dijon-cider vinaigrette makes it a keeper.   As I was walking my boys home from school one day last spring, a friend of mine drove by and yelled a funny thing out her car window.  “I love your maple Dijon vinaigrette…

Cheese Crisps

Low-carb cheese crisps require only one ingredient (jalapeño slices are optional) and cook in 2 short minutes-and believe it or not, the microwave produces better results than the oven. Perfect with a glass of wine or as a flavorful alternative to a crouton.     If I said you could make a light and flavorful…

Strawberries and Cream “Ice Cream”

Some people refer to this lusciously sweet and creamy treat as “nice” cream, and for good reason. It’s decadent-tasting enough to feel naughty, yet healthy enough to enjoy on repeat!   After an early spring snowstorm and generally chilly temperatures, spring finally arrived. Although, if we weren’t paying attention to the calendar, we may have…

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