Make-Ahead Meals
Crunchy Top Pumpkin Baked Oatmeal (Muffins Optional)
Pumpkin and warm spices join a short list of kitchen staples in this hearty breakfast that may be prepared in advance and enjoyed throughout the week. From sweet pies, muffins, cookies, and cakes to savory soups, vinaigrettes, and even butter, there are so many ways to enjoy pumpkin. For a quick pumpkin fix, I’ve long…
Chicken Quinoa Bowls with Honey Lime Vinaigrette
What do you get when you add a variety of proteins, a whole grain, and lots of colorful veggies to a bowl and then drizzle it with a simple vinaigrette? A satisfying, all-in-one meal that you’ll want to make again and again! May I tell you how many times I’ve chopped up some leftover chicken,…
Low Sugar Blueberry Baked Oatmeal
With just 5.3 grams of added sugar per serving, this healthy, wholegrain breakfast relies on the natural sweetness of whole fruit to deliver great taste that we can feel good about. For added convenience, the recipe offers ingredient options! Baked oatmeals have long been a go-to breakfast in our house. Those who have been…
One Pan Greek (or Italian) Chicken
A quick and easy skillet meal that relies on pantry staples, this flexible recipe is a gift on busy evenings and 100% worthy of company. A quick and easy dinner offers undeniable appeal. Serving a well-liked, stress-free meal at the end of a long day can feel like a small gift. (And we could all use…
One Pot Sausage, Cabbage & Potato Dinner
You may serve this satisfying, all-in-one meal with some crusty bread for mopping up the flavorful juices – or simply enjoy them with a spoon! Simple yet sublime: Smoky sausage, creamy potatoes, sweet cabbage and colorful carrots are simmered in a simply seasoned broth for a one-pot meal that is deliciously easy and wholesomely satisfying.…
Easy Beef & Broccoli Stir Fry
The savory brown sauce that makes this Chinese takeout dish a favorite is simple to make at home thanks to one key (and easy to find) ingredient. Worthy substitutes are noted for a variety of common allergies or ingredients you prefer to avoid. Have you ever wondered why it’s so difficult to replicate your favorite…
Vegan Curried Vegetable and Chickpea Stew
Choose among three cooking options when preparing this deliciously hearty, plant-based soup that satisfies even the most diehard meat eaters. The big yield is perfect for meal prep and tastes great all week long. Chickpea or garbanzo bean? Whatever you call these protein- and fiber-packed little orbs, they form the foundation of a deliciously hearty…
Split Pea Soup with Ham
Wholesome, economical pantry ingredients combine with refrigerator staples in this hearty, comforting, slow cooked soup. Makes a big batch and freezes well too. It’s funny how tastes change. When I was little, the color and name alone were unappealing. Now, I consider split pea soup to be a soul-warming comfort food and one of…
Pumpkin and Black Bean Soup
This super-healthy, stick-to-your-ribs, vegan soup is easy to customize and makes a big batch － perfect for easy dinners and packable lunches all week long. Freezes well, too! First, I must tell you that my husband does not care for pumpkin in savory recipes like sauces or soups — but he adores this…
One Pan Teriyaki Salmon & Vegetables
One shortcut ingredient adds ease and loads of flavor to this heart-healthy, veggie-rich dinner that cooks in a single pan. My family gives this meal high marks, and it may just become a favorite with your family too! People often ask me if I will ever run out of recipes, and the easy answer is…
Unstuffed Pepper Skillet Dinner
Looking for more simple but satisfying weeknight dinners? This family-friendly, one-pan meal brings all the great flavors of the traditional preparation with a fraction of the work. (Dare I say you may even like it better!) Who can resist a satisfying, all-in-one meal? The convenience is undeniable and, in this case, the flavor replicates…
Make-Ahead Savory Breakfast Bowls
Simple meal-prep is rewarded with wholesome, grab-and-go meals for the week, which can customized and topped to taste. They’re equally satisfying as a packable lunch or easy dinner, too. For the first time ever, my older son John has to fend for himself for every single meal – in a new city with no…
