Valentine’s Day Recipes

Almond Crust (Gluten-Free Pie Crust)

Graham cracker crusts can be a crunchy, delicious part of an ice cream or pudding pie.  But if you are gluten-intolerant, a graham crust can make those desserts off limits. For my father’s recent birthday, I created a version he could enjoy using almond meal.  I think my kids loved the nutty, crunchy crust even…

Chocolate Mascarpone Spread

The past few weeks have been fun ones in the world of food!  My friend Ann from Sumptuous Spoonfuls has been working her way through the alphabet.  Logically, she began with A.  Each day she chooses a food that begins with a new letter and shares all sorts of recipes from fellow foodies which include…

Healthy Banana Nut Pancakes

Start the weekend with a wholesome stack of pancakes–and don’t miss the crunchy, salty-sweet topping suggestion!   I adore pancakes. I also adore maple syrup. So much so that I often have a dull headache after eating this favorite weekend breakfast fare. Likely because the pancakes act like a sponge, and when the syrup disappears,…

Chocolate Cherry Smoothie

A long time favorite that’s cold and creamy with deep chocolate flavor and plenty of protein – with chocolate peanut butter option! For years, I’ve been making this smoothie to satisfy my never-ending penchant for ice cream. Over time, I have tweaked the recipe and still switch it up from time to time. I have…

Quinoa Salad with Dried Cranberries and Pistachios

I always think I could have a lot of fun cooking in the kitchen with Amee from  Amee’s Savory Dish.  Her culinary style is appealing, approachable, and doable…not to mention delicious.  I am so pleased to welcome the multi-talented Amee Livingston and her amazing quinoa salad to The Fountain Avenue Kitchen… Amee is a southern…

Kale, Leek and Gorgonzola Swirls

These mouth-watering bites look complicated but are easy to make–and a sure-fire hit!   This recipe was passed along by Beth Rice, an avid cook and reader of The Fountain Avenue Kitchen. It first caught my attention because I love kale. When I saw gorgonzola in the recipe, I was sold! Another reason I wanted…

Healthier Homemade Cafe Mocha

When I first started drinking coffee, I drank it black.  When kids came along and the play groups started, I was introduced to flavored creamers.  Then, Starbucks appeared on every street corner with their mochas and macchiatos.  Black coffee? To get around the hydrogenated fat in the flavored creamers and the four dollar price tag…

Frozen Chocolate Peanut Butter Banana Bites

Evolution Power Yoga, the studio where I take my yoga classes–which are fabulous, by the way–offers a “40 Days to Personal Revolution” program about twice a year.  This program incorporates much over that time period, from daily yoga and meditation to a healthier eating regimen.  From week to week certain foods are eliminated and by…

Make-Ahead Strawberry Pecan Oatmeal Smoothie

My friend, Jill, over at GroO New York, recently shared a smoothie link that caught my attention. Although I have often seen smoothie recipes with oatmeal blended in, I have never before tried them, even though I am a huge oatmeal fan.  Between the make-ahead concept and the promise of a thick smoothie–and, of course, the suggestion…

Pasta with Fava Beans, Greens & Pancetta

This wholesome pasta dish was inspired by two great finds:  fresh fava beans and a green I had never before heard of–pak choy.  Upon further research, the name pak choy seems to be used interchangeably with boy choy.  However, what I bought (pictured below) was seemingly the shoot of the bok choy–a baby, baby bok…

Maple Blackberry Sauce

Fresh fruits are such a great topping for oatmeal, yogurt, ice cream, pound cake, cottage cheese, shortcake…I’m sure you could add a few more items to the list.  When fresh fruits aren’t available–and after I’ve used the last of the strawberry-rhubarb sauce I freeze every year–I turn to frozen, organic fruit for quick and delicious…

Whole Wheat Banana Chocolate Chip Cake

With the bananas and whole wheat flour, I like to think of this dessert as two-thirds healthy!  It is 100% delicious and the perfect way to keep over-ripe bananas from going to waste!  

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