Search: “granola”
Overnight Sticky Buns
A clever shortcut and prep-ahead convenience make these tried-and-true sticky buns as easy as they are delicious. The recipe has long been a family and reader favorite on holidays and special occasions. As an added bonus, the aroma wafting from your kitchen will remind you of the corner bakery! The anticipation of waking up to…
Blueberry Peach Yogurt Muffins
Loaded with whole grains, protein, calcium, and a generous dose of naturally sweet fruit, these muffins offer an easy, nutritious, and decidedly delicious way to start the day! As with many recipe on this site, the following peach- and blueberry-studded muffins came about thanks to a different recipe. Black and Blueberry Oat Muffins were such…
Can Magnesium Improve Sleep?
We’ve all heard how important a good night’s sleep is for our health, and everyone has an opinion on how to catch those Zzz’s. Many swear by magnesium supplements, but do they work, or will they cause more harm than good? One of my favorite comedians these days is Taylor Tomlinson. She’s a young, witty,…
Easy Weeknight Recipes
Need fresh recipe inspiration? The following list of tried-and-true recipes will breathe new life into your weekday menu planning! The details may be different, but everyone seems to be busy. Who couldn’t use an extra hour or two each day to catch up with that never-ending to-do list? Simple, reliable, great-tasting recipes are what help…
Mother’s Day Menus
Planning a meal to celebrate the special moms in your life but need a little inspiration? From breakfast in bed to brunch and dinner, the following recipes are sure to delight with minimal effort. Helpful menu pairings are included. We hope for the best on Mother’s Day, but the age-old joke often involves…
Ground Beef and Broccoli Stir Fry
The simplest of ingredients meet a flavor-packed sauce for a prep-ahead meal that’s destined to become a weeknight favorite! In the latest installment of Fountain Avenue Kids, high school senior Kenny Jackson-Kiefer is taking over the kitchen, demonstrating a dish that checks all his boxes – high in protein, easy to make in advance, and delicious! Kenny is one…
A Few of Our Favorite Things For April – we like to move it!
Spring is here and the weather is getting warmer. Time to reacquaint ourselves with the outdoors and get movin’! This month’s Favorite Things will help! 🦵🏼LEGGINGS Ann has stayed true to the same style of Lululemon leggings for years. Designed for yoga but equally well suited to a trip to the gym or a…
Brownie Waffle
A protein-rich brownie mix doubles as the base for single-serve waffles that make a filling breakfast, snack, or dessert – in 3 minutes! I regularly hear from readers who are looking for ways to satisfying a sweet tooth while keeping overall added sugars in check. At the same time, many of us are looking…
A Few of Our Favorite Things – January Edition
It’s cold outside, so this month’s Favorite Things is full of great ways to cozy up – from podcasts, books, and must-see TV to beverages and comfy hats. Favorite Podcasts Podcasts are a great way to consume information, whether you lean more to news, sports, or entertainment. Unlike audio books (or books on tape…
Emotional Eating
We’ve probably all turned to food for comfort at some point 🙋♀️. Referred to as emotional eating, this behavior is often associated with overeating, but there’s more to unpack. The following sheds light on some lesser-known aspects of emotional eating, as well as a few coping tips to keep in mind! 🍨EMOTIONAL EATING. Picture the…
A Few of Our Favorite Things – Halloween Edition!
When it comes to Halloween, do you stick to the classics or think up wild and crazy ideas each year? Our latest Favorite Things covers both camps to make this Halloween extra special! To celebrate this year’s festivities, we’ve put together a list of our favorite Halloween eats, crafts, and even what we are planning to…
Easiest Steamed Edamame
The flavor-packed pop of perfectly cooked edamame is easy to achieve with a simple technique – in about 5 minutes. A crowd-pleasing appetizer, for sure, but the quick prep makes them a convenient side dish and snack as well. A bag or two of edamame is a freezer standby in our house. Often enjoyed…
