Search: “granola”

Zucchini Banana or Applesauce Bread (grain-free & naturally sweetened)

This grain-free, naturally sweetened zucchini bread puts a healthy spin on the ultimate summer quick bread. As an added bonus, it’s easy to customize and tastes great!  This bread is all about choices. In the big picture, this recipe illustrates how we can have our proverbial cake and eat it, too. Cake-or quick bread in this…

What we’re eating now

“What we’re eating now” is a new series highlighting the dishes that my family has been raving about recently along with some new ways to enjoy old favorites. In addition to the recipes I don’t want you to miss, I’ve included a printable bonus recipe that I’m pretty sure you’ll want to make on repeat all summer…

Slow Cooker Taco Chicken (with freezer bag option)

A good freezer bag meal will come to your rescue on busy weeknights and when cooking for a friend in need. Taco chicken is family friendly, endlessly versatile, and quick to prep. Last year I turned the bags into practical gifts for several friends, because who couldn’t use a healthy meal and a night off…

Roasted Delicata Squash & Pomegranate Salad

Radiant jewel tones make this versatile salad as stunning as it is healthy. It’s equally perfect on a holiday table or paired with a simple protein any night of the week. Feel free to substitute any winter squash (or even sweet potatoes) or use dried cranberries in place of pomegranate!         The process…

Pumpkin Maple Vinaigrette (ideal way to use leftover pumpkin!)

Light but flavorful and super speedy, this versatile dressing makes great use of leftover canned pumpkin and might just become a new favorite! When a recipe calls for a cup or so of a canned good like chicken broth, beans, or coconut milk, what happens to the small portion that remains in the can? Lingering…

Pink Pineapple Protein Smoothie

Just five ingredients create a filling smoothie that’s frosty, creamy, sweet, and tangy. Anyone else feeling the need for a post-holiday reboot? Party food and cookies notwithstanding, the bigger assault to my system just so happened to come by way of a nasty virus that hit me just days before Christmas. Instead of attending a…

Mock Grape Nuts

Missing your Grape-Nuts? This easy recipe replicates the much-loved brand in a wholesome, gluten-free way. You may even like it better!   Update:   I may have a creative tendency or two, but my older sister is true artist.  When she graduated from Rhode Island School of Design, the talented painting major could have scored…

Muesli Baked Oatmeal

If you were to choose your career all over again, what would you be?  I  love what I do, but I could have been very happy as a scientist.  Given my love of experimenting in the kitchen, a career in the lab would have suited me well. Though it’s not exactly research for a new…

5-Ingredient Tropical Green Smoothie

I was skeptical.  I purchase fresh spinach in a 5-ounce box, and the thought of putting all of it into a single smoothie recipe seemed…well…excessive. But in the name of helping a friend, I gamely tried this recipe.  Ally Phillips, cookbook author, blogger, and longtime friend in food, was looking for a little assistance as…

Easy Winter Fruit Salad

A straight-forward combination of fresh fruits with a little something extra to elevate the simple salad into something sublime.   From the time my kids could hold a crayon, I helped them make the gifts they’d give their loved ones on Christmas morning. My hope was that amidst all the material trappings of the holiday,…

Maple Mashed Sweet Potatoes

Maple Mashed Sweet Potatoes are vegan, gluten-free, and dairy-free, and full of amazing flavor. Leftovers reheat well and can even be used for satisfying breakfast bowls. During a recent foray into my sons’ closets, I uncovered a bag of clothes that appeared as good as new. Though both of my sons had worn the assortment…

Honey Nut Quinoa Breakfast Bowl

This twist on the usual overnight oats is a deliciously satisfying way to use leftover quinoa and may be scaled up for grab-and-go breakfasts throughout the week.    Does anyone else start thinking about dinner while breakfast is still digesting?  And do you go to bed thinking about breakfast?   I’ve always been the sort…

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