Search: “pumpkin”
Prize-Winning Crunchy Top Apple Cinnamon Baked Oatmeal — and a trip WINNER!
UPDATE: I am thrilled to announce that the winner of the trip to Canyon Ranch in Miami, Florida is Matthew Fairbanks! Thank you all for voting, entering, and being a friend of The Fountain Avenue Kitchen. I truly wish I could send you all on a trip! Congratulations to Matthew and wishing everyone a happy Thanksgiving…
Corn Spoon Bread
Corn Spoon Bread is best described as a delicious merger of baked corn and cornbread, and the quick-to-prepare side dish can be made ahead and reheats and freezes well. Enjoy in place of starches like potatoes and rice on your dinner plate, or use it to bolster a simple meal of soup or salad. …
Cauliflower Leek Soup with Parmesan and Bacon
The arrival of cooler weather always puts me in the mood for steamy, savory bowls of soup. Each fall, I start with one of my favorite tomato soup recipes (see the “Soup” category for my top two tomato picks), then work my way through butternut squash and several other fall vegetables before starting in on…
Raspberry Almond Baked Oatmeal with Quinoa
Those who have visited my kitchen, virtual or otherwise, are most likely familiar with my penchant for baked oatmeal! Months ago, I saw the idea of combining oats and quinoa from Cooking Quinoa–a fabulous resource for additional quinoa recipes, by the way–and I thought this could be an interesting spin on my standard of using all oats.…
Can Magnesium Improve Sleep?
We’ve all heard how important a good night’s sleep is for our health, and everyone has an opinion on how to catch those Zzz’s. Many swear by magnesium supplements, but do they work, or will they cause more harm than good? One of my favorite comedians these days is Taylor Tomlinson. She’s a young, witty,…
Coconut Rice
Light, fluffy, and delightfully fragrant, coconut rice is a cinch to make and offers a delicious upgrade to curries, stir fries, salmon, and more. Coconut rice offers a quick and easy upgrade to a range of cuisines, and the process is not that much different than making a pot of basic white rice. A few…
Whole Grain White Chocolate Zucchini Bread
We grow zucchini in our garden and, inevitably, we end up with more than we can use. One day, there may be two zucchini which are a bit too small to pick. The next thing you know, there are five the size of rolling pins! I often use the extra large zucchini for baking. While…
Can Continuous Glucose Monitors (CGMs) Improve Your Health?
Spikes in glucose, peaks and valleys, and pre-diabetes are health topics we hear about often. How do we avoid the pitfalls associated with elevated glucose levels and how does a continuous glucose monitor help? Now, more than ever, people want as much personalized health information as they can get. This includes, but is not limited…
Mix & Match Protein Bites
Customize these protein-filled treats with a list of tasty add-ins, and then keep a stash on hand for lunch boxes, speedy breakfasts, and anytime snacking. In the latest installment of Fountain Avenue Kids, a fabulous group of kids from my Boys & Girls Club cooking classes took over my kitchen to demonstrate one of their favorite snacks. These…
Cilantro Lime Edamame & Black Bean Salad
Quick to prepare and brimming with zippy flavor, this colorful salad can be served as a versatile side dish or as an appetizer with tortilla chips. (We love it with Scoops!) Filling and fiber rich, leftovers make a great lunch. Essentially an elevated version of the age-old three bean salad, this recipe updates that classic with…
Mango Madness Wheat Berry Salad
This salad invention was the result of one sweet, juicy mango that simply inspired me. My kids adore mangos. As a fun snack, they typically eat the mangos right off the skin (see photo). I had to hide this one so that it actually made it to the salad! To easily cube the mango, slice…
Gluten-Free Graham Cracker Crust
If you’ve struggled to create a gluten-free graham cracker crust that stacks up to the regular version, your wait it over! The first time I made a gluten-free graham cracker crust several years back, I simply replaced the regular graham cracker crumbs in my traditional recipe with a gluten-free alternative. Cup-for-cup gluten-free flours tend…
