A long time favorite that’s cold and creamy with deep chocolate flavor and plenty of protein – with chocolate peanut butter option! For years, I’ve been making this smoothie to satisfy my never-ending penchant for ice cream. Over time, I have tweaked the recipe and still switch it up from time to time. I have…
Any award is a welcome gift. An award given by someone you like and respect is extra special. When that award has fun stuff attached to it, well, that’s just plain fabulous! The Sunshine Award is an award given by bloggers to other bloggers. (Sort of like the Oscars, right?) The recipients of the Sunshine…
You can literally eat the rainbow with this vibrant fruit platter, which is sure to be a hit at backyard cookouts, birthday parties, and festive meals throughout the year. Roy G. Biv. I can remember the day my grandmother taught me that name as a way to remember the colors of the rainbow. Red,…
Deliciously wholesome way to start the day. Perfect for snacking too – or add frosting and call them cupcakes! These muffins are a big-time favorite in our house. I have even passed these healthy treats off as carrot cake cupcakes by adding a smear of buttercream icing on top. Sometimes, I use my gluten-free…
I drink a lot of water, but in the summertime, flavored waters hold a certain appeal to me. Yet, I know they are not all natural and many have artificial sweeteners. So, when I came across suggestions for various all-natural, flavored waters recently, I decided to give it a go. To me, the watermelon looked…
This recipe has been in my box for years, but I stopped making it because it was so laden with…well…fat. Recently, I decided to revamp the recipe and was thrilled with the result. This creamy dressing is absolutely delicious with a fraction of the fat and calories of the original. Moreover, this salad topping is…
This retro dessert boasts a flavorful custard base that is lightened with egg whites and is the ideal way to make use of summer’s strawberry bounty. Aunt Barb was not technically my aunt; she was my neighbor growing up. She was a special lady and I was thrilled to get this recipe from her…
In the warmer months, many of the green vegetables are so tender, they need only a quick sauté to bring out their best flavor. I love this combination and will often keep it simple, sautéing in olive oil with a bit of salt and pepper. In a few extra minutes and with minimal ingredients, however,…
This is the photo I took when my son, John, won the spelling bee which got us to where we are right now–The Scripps National Spelling Bee in Washington, DC. (Okay, we are technically in National Harbor, Maryland!) That was in March. We are now starting a full week here, sponsored by the Intelligencer…
I always think I could have a lot of fun cooking in the kitchen with Amee from Amee’s Savory Dish. Her culinary style is appealing, approachable, and doable…not to mention delicious. I am so pleased to welcome the multi-talented Amee Livingston and her amazing quinoa salad to The Fountain Avenue Kitchen… Amee is a southern…