Dairy-Free Recipes

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Balsamic Dijon Grilled Vegetables

In my book, grilled veggies are fabulous for so many reasons.  First and foremost, they taste great.  But also, they are easy to prepare and need nothing more than a bit of olive oil, salt and pepper.  However, they can be fancied up with any number of marinades and herbs.  Vegetables can be grilled in…

Sunflower Zucchini Bread (Gluten-Free with Coconut Flour)

While I typically use my tried-and-true gluten-free flour blend as a cup-for-cup stand in when baking quick breads, cakes, muffins, I have been experimenting more and more with various flours used separately, specifically, almond flour and coconut flour. Coconut flour is unique in that very little of it is required relative to other flours due…

Citrus Vinaigrette

To me, this dressing is the perfect summer vinaigrette.  The taste is light and crisp and allows the flavor of summer-fresh fruits and vegetables to shine.  Originally, I created this to compliment a salad with mint, feta, and blackberries although it is perfect whenever you want a hint of citrus with just enough sweetness and…

Classic Spanish Sangria

Authentic Spanish sangria is simple to make and delivers nuanced flavor with eye-catching appeal. Perfect for entertaining and easy to customize with your favorite fruits and wine.    My first taste of sangria came years ago while living in Madrid. It has been a summertime favorite ever since.   Fruity and refreshing, it is popular with…

Gluten-Free Grilled Pizza

When my dad had to give up wheat, there were a few things he really missed:  his favorite spice cake, a good cinnamon raisin cookie, and pizza.  To this day, he gets excited when he sees a restaurant in town that offers gluten-free pizza.  Most of the time, however, he reports that he wouldn’t order…

Barbecue Turkey Meatloaf Muffins

Meatloaf in muffin form offers a “just right” bite that’s fun to eat and can be frozen for a speedy protein addition to any meal. This flavorful take on the classic meatloaf was inspired a while back by some leftover homemade barbecue sauce. While I often use dry oats as a binder, you may also experiment…

Baked Egg Avocados

Sometimes, I “share” an idea on my Fountain Avenue Kitchen Facebook page.  It might be a recipe from another website that I think looks delicious, or perhaps just a helpful hint or novel idea that had never occurred to me. This is one of those shares that I was inspired to try right away.  I…

Sautรฉed Minted Peas

A few fresh ingredients make sweet peas shine in this versatile side dish that takes less than five minutes to prepare.     Fresh peas in the summer are such a treat. Tossed into salads and pasta dishes, they offer a hint of sweetness and color. Yet they are perfect all by themselves too. This…

Strawberry Slushy Punch

This is the perfect summertime, non-alcoholic drink.  It makes a special beverage for kids or adults who prefer “unleaded”, as my dad would say.  A convenient option to blender drinks, this slush is prepared in advance and stored in the freezer until ready to use.  Entertaining made easy! Depending on the size of your group,…

Lemon Thyme Dijon Grilled Chicken (a variation on Wicked Good Chicken)

Wicked Good Chicken is a delicious in-a-hurry dinner that relies on pantry ingredients.  No marinade time necessary.  Bakes in twenty minutes.  Pair it with one of my all-time favorite salads–Apple-Pecan Spring Greens with Maple Dijon Vinaigrette–and you have a complete meal that is worthy of company.  Slice cold leftovers and serve them overtop of the same…

Chocolate Cherry Smoothie

A long time favorite that’s cold and creamy with deep chocolate flavor and plenty of protein – with chocolate peanut butter option! For years, I’ve been making this smoothie to satisfy my never-ending penchant for ice cream. Over time, I have tweaked the recipe and still switch it up from time to time. I have…

Fruit Rainbow

You can literally eat the rainbow with this vibrant fruit platter, which is sure to be a hit at backyard cookouts, birthday parties, and festive meals throughout the year. Roy G. Biv.  I can remember the day my grandmother taught me that name as a way to remember the colors of the rainbow.  Red, Orange,…

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