Egg-Free Recipes
Fountain Avenue Kitchen has made every effort to ensure that posted information is accurate and based on current education standards and information. All information provided throughout the website is for informational purposes only and should not be treated as medical advice.
Baked Socca
Enjoy this protein-rich recipe as a nutritious alternative to bread alongside soups, salads, and pastas. Or pair it with roasted veggies for a surprisingly satisfying meatless main dish. What is a socca, you may be wondering? That’s a very good question! Soccas are essentially savory pancakes or flatbreads originating from the south of France.…
Crunch Salad with Creamy Balsamic Vinaigrette
Store the base mix in the fridge for crisp, wholesome salads at the ready. For a satisfying, complete meal, simply top with a favorite protein. I recently read a magazine article that proposed tossing the kale from your refrigerator, forgoing roasted Brussels sprouts at your favorite restaurant, and sliding your avocado toast into the…
Roasted Feta with Honey
A dear friend called this delicious appetizer easy but “showy,” and it’s a perfect description! As the New Year approaches, it’s natural to ponder our hopes and dreams and to consider the multitude of resolutions we could make (and possibly break) in the months ahead. It’s also a good time to look back…
Easy Hand & Body Sugar Scrub
This customizable, boutique-worthy scrub is effective, economical, and smells good enough to eat. It also makes a thoughtful gift that can be made in minutes! Dry, cracked, or otherwise flaky skin isn’t the most exciting topic of conversation, although I’m pretty sure I’m not the only one who deals with it. But guess what?…
Shortcut Beef Vegetable Soup
Everything for this hearty soup can be kept in your pantry or freezer for a speedy, well-rounded meal whenever needed. Over the past few weeks, I’ve spent hours rolling dough for homemade dog biscuits, decorating gingerbread houses, and figuring out how to make homemade lotion. These activities are all lots of fun, but none will…
Homemade Cold Remedy
The holidays are full of family, friends, and good cheer. All the fun and festivities, however, seem to go hand-in-hand with a present none of us want—the common cold. There’s no joy to be found in the common cold, and I’ve long been intrigued by any home remedy that claims to alleviate its symptoms. Several…
Sparkling Cranberries
Two ingredients come together with ease for a stunning holiday dessert decoration or cheese plate garnish. The leftover syrup is delicious in cocktails, mocktails, and lemonade! What holiday spread wouldn’t be perked up by something colorful and sparkly? These sweet-tart jewels are simple to make and can be used to decorate cakes and pies,…
Roasted Veggie & Wild Rice Salad
Roasted vegetables, wild rice, and hearty greens form the base of this colorful salad that comes to life with a flavor-packed vinaigrette. Healthy, filling, and great for meal prep! Entertaining family and friends is supposed to be fun, but it can also be somewhat stressful. Planning, shopping for, and preparing a big meal can…
Crispy Baked Chimichangas
Crispy Baked Chimichangas skip the fryer and use the oven for an easy, healthy approach to a family favorite meal! My hometown of Lancaster, Pennsylvania has an impressive restaurant scene. From an international perspective, the offerings rival any big city. There’s literally something for everyone: Greek, Thai, Australian, Nepali, French, Latin American, Italian, Vietnamese, Korean—the…
Slow Cooked Chicken for the Week (or to Freeze)
Why did the rooster run away? He was chicken! What do chickens serve at birthday parties? Coop-cakes! You’re either laughing or groaning right now. 😂 Either way, chickens have come to define the world of silly jokes as much as they have influenced our way of eating. The ongoing popularity of this lean protein source…
Bacon Roasted Cabbage
Incredibly easy, super satisfying, and a delicious way to get a hearty serving of a wholesome cruciferous vegetable! As a child, I’m pretty sure I never uttered the words, “Yum, cabbage for dinner!” Yet I’ve actually heard similar words when serving this wholesome, budget-friendly vegetable in the following way. For many years, I’d use…
A-Plus Swiss Steak
A saucy, slow cooker favorite that’s delicious over pasta, polenta, potatoes, or with a crusty roll for mopping up every last drop. And don’t miss the quick and easy way to transform leftovers into a new meal! Ratios, conversions, measuring, multiplying: there’s a lot of math in cooking. Every so often, I even use…
