Egg-Free Recipes

Fountain Avenue Kitchen has made every effort to ensure that posted information is accurate and based on current education standards and information. All information provided throughout the website is for informational purposes only and should not be treated as medical advice.

Mayo-Free Cumin Lime Slaw

Use this light vinaigrette for an easy slaw that adds a tangy pop of flavor and crisp crunch to fish tacos, burgers, burrito bowls, BBQ, and more. Or enjoy as a dressing on green salads to accompany your favorite Mexican, South Asian, and American cuisine.   When I think of recipes I make most regularly,…

Crispy Buffalo Wings

Perfectly caramelized and loaded with flavor, this homemade recipe will rival your favorite restaurant wings-and a simple trick guarantees extra crispy skin! (Baked, not fried with convenient advance prep)   It’s likely no surprise that Super Bowl Sunday is the busiest pizza takeout day of the year. Pizza is consistently ranked as one of the…

Immunity Boosting Smoothie

Looking for some immunity boosting magic?  If you’ve skimmed a newspaper or tuned into the morning news (anyone else a Hoda fan?) even once or twice over the past few weeks, you likely know this is the worst flu season in years.  As if that’s not enough, there’s a severe upper respiratory infection and a…

Philly Cheesesteak Pasta

Slices of juicy steak, wholesome veggies, and an easy cheese sauce make this all-in-one pasta dish a favorite in the Fulton household.  Inspired by the classic sandwich, it’s a welcome weeknight meal and fun for casual entertaining. When I started making this meal several years ago, it took me several tries to get the flavor and…

(Slow Cooker) Ginger Curry Lentil Soup with Sweet Potatoes

Easy to make and deeply satisfying, a simple adjustment makes this soul-warming soup vegan-friendly.      A few weeks into my son John’s first semester at college, a friend asked him to sign a Meatless Monday pledge. He figured one day a week without meat wouldn’t be too hard, so he put pen to paper. Several…

Baked Socca

Enjoy this protein-rich recipe as a nutritious alternative to bread alongside soups, salads, and pastas. Or pair it with roasted veggies for a surprisingly satisfying meatless main dish.   What is a socca, you may be wondering?  That’s a very good question!  Soccas are essentially savory pancakes or flatbreads originating from the south of France.…

Crunch Salad with Creamy Balsamic Vinaigrette

Store the base mix in the fridge for crisp, wholesome salads at the ready. For a satisfying, complete meal, simply top with a favorite protein.   I recently read a magazine article that proposed tossing the kale from your refrigerator, forgoing roasted Brussels sprouts at your favorite restaurant, and sliding your avocado toast into the…

Roasted Feta with Honey

A dear friend called this delicious appetizer easy but “showy,” and it’s a perfect description!      As the New Year approaches, it’s natural to ponder our hopes and dreams and to consider the multitude of resolutions we could make (and possibly break) in the months ahead. It’s also a good time to look back…

Easy Hand & Body Sugar Scrub

This customizable, boutique-worthy scrub is effective, economical, and smells good enough to eat. It also makes a thoughtful gift that can be made in minutes!   Dry, cracked, or otherwise flaky skin isn’t the most exciting topic of conversation, although I’m pretty sure I’m not the only one who deals with it.  But guess what?…

Shortcut Beef Vegetable Soup

Everything for this hearty soup can be kept in your pantry or freezer for a speedy, well-rounded meal whenever needed.   Over the past few weeks, I’ve spent hours rolling dough for homemade dog biscuits, decorating gingerbread houses, and figuring out how to make homemade lotion. These activities are all lots of fun, but none will…

Homemade Cold Remedy

The holidays are full of family, friends, and good cheer. All the fun and festivities, however, seem to go hand-in-hand with a present none of us want—the common cold. There’s no joy to be found in the common cold, and I’ve long been intrigued by any home remedy that claims to alleviate its symptoms. Several…

Sparkling Cranberries

Two ingredients come together with ease for a stunning holiday dessert decoration or cheese plate garnish. The leftover syrup is delicious in cocktails, mocktails, and lemonade!   What holiday spread wouldn’t be perked up by something colorful and sparkly? These sweet-tart jewels are simple to make and can be used to decorate cakes and pies,…

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