Egg-Free Recipes
Fountain Avenue Kitchen has made every effort to ensure that posted information is accurate and based on current education standards and information. All information provided throughout the website is for informational purposes only and should not be treated as medical advice.
White Bean, Tomato & Chicken Pasta
A go-to meal that’s hearty, healthy, and easy to make with basic ingredients. Perfect for busy weeknights yet worthy of casual entertaining, too. We’re all looking for an arsenal of easy meals on those all-too-frequent busy nights, right? In the spirit of helping its volunteers, Girls on the Run recently asked its coaches…
Peanut Butter Energy Bars
These nutty, chocolatey, whole-grain bars are a tasty mix of chewy and crunchy and have been declared a winner by literal teams of kids and adults. Six years ago, my friend Carrie Johnson asked me to meet her for coffee to discuss a program she had been researching. Carrie was seeking input and, as a runner…
Homemade Almond Milk
I bought cartons of almond milk for years, and I still do on occasion. My sister always made her own almond milk and told me that it was soooo worth the small effort. When I finally tried, I couldn’t believe how creamy and delicious it was. With a few simple tips, almond milk is also…
Grilled Balsamic Carrots with Rosemary and Thyme
When they appear on the dinner plate, cooked carrots don’t always elicit oohs and aahs. When carrots are grilled or roasted, however, their flavor is enhanced and they don’t become mushy. They are really quite good! I occasionally roast carrots in the winter and love to use my Maple-Dijon Vinaigrette as a marinade. Grilling is…
Chocolate Peanut Butter Eggs
My grandmother’s recipe for the classic treat, this time-tested recipe rivals a Reese’s peanut butter cup. The recipe can be prepared in stages and makes enough to share! When I think of my grandmother, many things come to mind. She was full of life, funny and frugal, yet so very generous. This was a…
Slow Cooker Spaghetti Sauce
This meaty sauce is easy to make and always a crowd-pleaser. The yield is a generous 3+ quarts, so there’s plenty to freeze or to share! This meaty sauce is the ideal foundation for a winning spaghetti dinner. It’s also perfect for sharing with a friend (or two) while having enough for your family as…
Chicken in Milk
It may seem like an odd pairing, but the milk tenderizes the chicken while the garlic becomes soft and sweet. Lemon adds bright flavor and the whole thing smells–and tastes–divine. Even as an adult, I anticipate my Christmas stocking every year. My husband always succeeds in finding a handful of gifts that are the…
O’Brien Irish Stew
This classic Irish stew was passed down from the decades old recipe box of an Irish friend. The tried-and-true recipe offers oven and slow cooker options, and the flavor improves over time, making it a great make-ahead meal. Most Americans think of stew as having a thick gravy base. But traditional Irish stew is…
Make-Ahead Granola Parfaits
This slightly different preparation yields surprisingly delicious results. Consider preparing several at one time, as the parfaits will keep in the refrigerator for up to three days. Preferring my granola crunchy, I was skeptical the first time I tried this. After resting in the fridge overnight, I was pretty sure the granola…
Chunky Homemade Granola Snack Mix
Mixing Chunky Homemade Granola with dried cranberries, cashews, and white chocolate chips makes a snack mix so incredibly delicious with the added benefits of being mostly healthy and portable. It’s a welcome lunchbox addition and a convenient on-the-go snack. My husband, a frequent flyer, thinks this mix is the perfect snack to take while traveling…no need to…
Chunky Homemade Granola
This big batch recipe makes two full baking sheets of classic, crunchy, lightly sweet granola that is delicious with yogurt, milk, fruit – or by the handful. You may cut the recipe in half, but it will keep for weeks and freezes well, too. Perfectly crunchy, not overly sweet, and loaded with chunks, this granola…
Ginger Soy Glazed Salmon
Sometimes, time just gets away from me! I have been meaning to make this recipe for months. Sonali of The Foodie Physician fame is a dear friend who happens to be a culinary-school trained ER doctor. It’s a unique skill set–one that promises a conversation with Sonali will always be fascinating. Knowing my love of salmon, Sonali…
