Egg-Free Recipes
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Perfectly Broiled Salmon
Perfectly cooked salmon with a golden crust is endlessly versatile and can be on your plate in less than 10 minutes, start to finish. In my early days of cooking salmon, I always broiled it. As a young mom trying to get a good dinner on the table fast, I appreciated the speed and…
Ground Beef and Broccoli Stir Fry
The simplest of ingredients meet a flavor-packed sauce for a prep-ahead meal that’s destined to become a weeknight favorite! In the latest installment of Fountain Avenue Kids, high school senior Kenny Jackson-Kiefer is taking over the kitchen, demonstrating a dish that checks all his boxes – high in protein, easy to make in advance, and delicious! Kenny is one…
Quinoa Taco “Meat”
Plant-based tacos and bowls are within easy reach thanks to this clever recipe. Taco Tuesday just got a whole lot more exciting! In our latest installment of Fountain Avenue Kids, Abby and Ethan are back to share a dish that reinvented taco night in their house, where some people eat meat, and some don’t.…
Lemon Dijon Vinaigrette
Four basic ingredients create a bright, punchy vinaigrette that holds its emulsification beautifully and adds exceptional flavor to a wide range of salads. When I first developed this dressing, I wanted to call it Sunshine Vinaigrette. The golden hue and beautifully emulsified consistency feels like a ray of light, while the flavor is bright…
Spanish-Style Chickpeas
Pantry staples come together lightening quick in this plant-based meal that’s equal parts flavorful, satisfying, and budget friendly! Spanish-style chickpeas were inspired by a tapas dish I enjoyed while living in Spain many years ago, as well as a complimentary appetizer at Quahogs, a restaurant we’ve long enjoyed during summer visits to Stone Harbor,…
Everyday Kale Salad
A short list of fresh ingredients pairs with pantry staples to deliver a kaleidoscope of flavors, colors, and textural appeal while offering flexibility based on what you like and have on hand. A simple protein will create a complete meal. Don’t miss the linked suggestions for an endless supply of easy, mix-and-match meals. If the thought…
Cold Pan Seared Pork Chops
No more tough, dry pork chops! A clever technique guarantees tender, juicy meat every time, and you won’t believe how easy it is. When cooked properly, a thick, lean pork chop can be juicy and so full of flavor. All of us, however, have likely been served more than one pork chop that’s dry…
Beer Bread (whole wheat or white)
Tender and lightly chewy, this fuss-free, one-bowl bread has the yeasty flavor of a risen loaf – and takes just 5 minutes to prep. Every summer growing up, I went to camp in Maine. I made wonderful friends there, and several of those friendships are still going strong. One winter, I got to visit…
Parmesan Crusted Potatoes
A golden crust is the magic that happens when a clever baking method meets olive oil and Parmesan cheese in this versatile recipe that takes five minutes to prep. When I think of St. Patrick ‘s Day, I think of Leprechauns, four leaf clovers, and wearing green. I also think back to elementary school…
Baked White Rice
Baked rice is easy, foolproof, and hands off. Plus, it works with white and brown rice – the only thing that changes is the cooking time. I’ve practically given up cooking rice on the stovetop because baking it is easier. The oven method is also foolproof and hands off. As a bonus, a few…
Prep-Ahead Steel Cut Oatmeal
With their nutty flavor and toothsome texture, steel cut oats take longer to prepare than typical old-fashioned rolled oats. But thanks to this easy trick, you can prepare them the night before in about three minutes. In the morning, simply reheat and add all your favorite oatmeal toppings. A warm bowl of oatmeal offers…
Easy Cauliflower Soup
Made with only a few ingredients, this soup is easy, satiating, and adaptable to most any taste, allergy, or preference! When I was growing up, my mom would make me soup if I wasn’t feeling well. We weren’t above chicken noodle from a can, but sometimes she would make her own concoction. The following…
