Gluten-Free (or easily adapted) Recipes
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Smoked Kielbasa, Kale and Cider Quinoa Skillet
A unique, one-pan meal you’ll come to crave all season long. This is wholesome comfort food at its best! Of all the recipes available in books, magazines, and online, only a small handful grab our attention enough to make it to the dinner table. What makes those stand out? The clincher might…
Pumpkin “Bran” Muffins (a gluten- and dairy-free adaptation of an FAK favorite)
Bran muffins are a seemingly wholesome way to start the day, yet so many bran muffins rely on sugar and oil to create moisture and flavor. Enter pumpkin! My original recipe for Pumpkin Bran Muffins is a family and reader favorite. Over the years, however, I have received many requests for a gluten-free version. However,…
Overnight No-Cook Oatmeal Yogurt Cups
This classic recipe for no-cook overnight oats offers meal prep convenience and is loaded with fruit, fiber, and protein-packed staying power! Overnight oats have a lot going for them. The no-cook, prep-ahead recipe makes the morning routine a breeze with its winning combination of protein, calcium, fiber, and Omega-3s. And it tastes great! In…
Crispy Black Bean Skillet Tacos
Pantry and fridge staples come together in a flash for these crispy meatless tacos that are deliciously filling and economical too. You know the feeling. You get home late from work, a meeting, or kids’ sporting events. Everyone is hungry, no food has been prepared, and you just want to eat…five minutes ago. As…
Baked Horseradish Carrots
Thanks to the easy horseradish sauce and crisp topping, even those who don’t love cooked carrots have gone back for seconds of this colorful dish. Recently, I conducted an informal poll, asking a dozen or so people what comes to mind when they think of carrots. Bunnies and celery were often mentioned, but so…
Sausage Soup with Tortellini (and/or Beans)
In a world where monumental decisions are made every day, choosing which recipes to include on this blog and in my weekly newspaper column ranks pretty low on the relevance scale. Yet I deliberate long and hard on this! What will she want to eat? Which recipes might he not merely read, but also…
Honeycrisp Apple Crisp (gluten-free)
Warm spices, sweet-tart apples, and plenty of crisp topping are the hallmarks of this classic dessert that comes together easily with ingredients you likely have on hand. We’ve heard the saying about an apple a day keeping the doctor away long enough to know that all apples are good for us. Yet not all…
Blistered Green Beans
Cook green beans in a flash while bringing out their very best flavor with this minimalist but effective approach. Need a 10-minute side dish that tastes great and goes with practically everything? For years I steamed my green beans. Occasionally, I roasted them. For the past year or two, however, broiling has been…
Ham & Cheese Crustless Quiche
Enjoy this crustless quiche as a satisfying dinner or make it ahead and reheat for breakfast or lunch throughout the week. And did you know? Eggs have no sugar or carbs and are one of nature’s best sources of complete, digestible protein! What’s not to love about an egg? One of these little orbs has…
Greek-Style Grilled Chicken Dinner Salad
Last year, I shared a story about a friend of mine, Sarah Lanphier, whose successful college fundraiser led to a thriving granola company. Nuts About Granola produces a variety of uniquely delicious flavors–think carrot cake and PB&J–as well as a grain-free Forager line. Recently, Sarah launched a line of savory granolas, fittingly named Sarah’s Savory…
5-Ingredient No-Churn Vanilla Bean Ice Cream
Pure vanilla flavor shines in this no-churn ice cream recipe that’s as fun to make as it is to eat—and no fancy ice cream maker is required. I can still picture my grandfather packing rock salt into the barrel of his old ice cream maker when I was a kid. My sister and I…
Easy Chicken Burrito Bowls
DIY burrito bowls are wholesome, loaded with fresh flavor, and easy to customize to taste! There’s a well-known restaurant that is famous for its burrito bowls, and I can see why. The flavorful all-in-one meal offers a high degree of customization and it’s sort of fun. It’s viewed as a healthier option than many…
