Gluten-Free (or easily adapted) Recipes
Fountain Avenue Kitchen has made every effort to ensure that posted information is accurate and based on current education standards and information. All information provided throughout the website is for informational purposes only and should not be treated as medical advice.
No-Bake Energy Bites
Chewy granola bar meets cookie batter in these easy-to-make bites, which include whole oats and a whopping half cup of heart-healthy flax meal. In a bold moment a few years back, I decided to give up ice cream for Lent. It was a test of sorts, as I seriously wondered if I had the discipline…
Easy Yogurt Cream Cheese
Yogurt “cheese” really isn’t cheese at all. It’s simply yogurt that has been thickened into a soft, cream cheese-like consistency…and it’s delightful on your morning bagel or in recipes calling for cream cheese or sour cream. Although I have used fat-free and 2% yogurt to make this creamy spread, I prefer whole milk yogurt for a…
Fudgy Yogurt Brownies (egg-free)
Brownies with no eggs, no oil, and lots of protein… Hmmmm. Believe it or not, they taste great, too. These homemade treats are just as decadent as “regular” brownies and can be made with ingredients you likely have on hand. And if you, like me, adore a thick, chewy, moist, fudgy brownie, these have your…
Seriously Delicious Gluten-Free Crispy-Top Mac & Cheese
My younger son suffered through strep throat nine times before he was 18 months old, endured pneumonia twice before he finished pre-school, had his tonsils and adenoids removed at age two, and started weekly allergy shots before he was five. He felt miserable pretty much all the time and, consequently, did not want to eat…
Homemade Hot Cocoa
A clever method of preparation means there are no lumps or scorched milk in this cozy cocoa recipe. There’s even a cafe mocha variation! Before I started The Fountain Avenue Kitchen, I had very little experience with photography. When I took the typical family snapshots, the camera decided how to focus and when to flash,…
Yogurt Bran Muffins
Do you have a favorite community cookbook? I have a few, which I enjoy reading from time to time. The recipes are like a slice into someone else’s kitchen, and they’re personal in a way that many mainstream cookbooks are not. Recently, Stonyfield Organic sent me the Yogurt Cookbook, which is a compilation of recipes submitted…
Chopped Kale Salad with Meyer Lemon Vinaigrette (with an easy Meyer lemon substitute)
Hearty greens, protein-rich edamame and chickpeas, and a handful of other ingredients combine with a light but flavor-packed vinaigrette for a wholesome salad that’s great for meal prep. A well-rounded, plant-based meal as is, a protein topper like salmon or chicken will provide extra staying power. We often think of salads as warm weather…
Maple Tamari Roasted Almonds and Cashews
These tasty little bites are a sweet-and-savory spin on my classic recipe for Tamari Almonds. People often use tamari as a gluten-free option to soy sauce, but after reading the label of the bottle of tamari I had in my cupboard–and seeing wheat as an ingredient–I did a little more investigating. By way of The Kitchn, I found…
3-Ingredient Mexican Cheese Bites
A curious thing happened a few days after my Mango Chicken Chili recipe appeared in this column a few months back. The chili recipe included mango salsa as a key ingredient. Figuring this might not be a regular grocery list item for many readers, I mentioned two reliable brands. Several days later, I received…
Classic Chicken Rice Soup
Wholesome comfort food as its best, this recipe yield is generous and is perfect for sharing, freezing, or enjoying leftovers throughout the week. As a long-lasting stomach virus worked its way through my family early last month, this soup (along with toast and ginger ale) was the only food some of us wanted to eat…
Dulce de Leche Latte
Since I stumbled upon the overwhelming hit of Crock Pot Dulce de Leche a few years ago, the kids regularly enjoy this caramel-like dip on sliced apples and we drizzle it over ice cream and pound cake. One reader loves it as a topping for Crunchy Top Apples and Cinnamon Baked Oatmeal. I even concocted…
Honey Lollipops — a Natural Sore Throat Remedy
A 2-ingredient, natural sore throat remedy that’s easy to make and helpful to have on hand. Fun to give away too! In the past few months, I have read several times about the antibacterial, antiviral, and anti-fungal properties of honey and cinnamon. I am certainly not a doctor, but when I saw the idea from my…
