Tree Nut-Free Recipes

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Honey Orange Poppy Seed Dressing

A few months ago, I enjoyed a restaurant salad that tasted especially delicious.  Where salads are concerned, I firmly believe that a well crafted dressing has the ability to push a salad over the top.  In this case, I had ordered a basic turkey cobb salad and paired it with a creamy orange dressing from…

Asparagus Egg Noodle Soup (Gluten Free Option)

My kids love this soup because it tastes great.  I love it for its taste, but also for the utter ease of preparation.  With asparagus season upon us, I will cook this soup many times. While I started making this soup with angel hair pasta many years ago, I now often make it with rice…

Maple Dijon Vinaigrette

This dressing began as an effort to replicate a much-loved restaurant salad a couple of years ago and has turned into a favorite of family and friends alike.  Given its versatility and ease of preparation–as well as the fact that it is light, full of flavor, and will last for weeks in your fridge–I thought…

Cheese Crisps

Low-carb cheese crisps require only one ingredient (jalapeño slices are optional) and cook in 2 short minutes-and believe it or not, the microwave produces better results than the oven. Perfect with a glass of wine or as a flavorful alternative to a crouton.     If I said you could make a light and flavorful…

Strawberries and Cream “Ice Cream”

Some people refer to this lusciously sweet and creamy treat as “nice” cream, and for good reason. It’s decadent-tasting enough to feel naughty, yet healthy enough to enjoy on repeat!   After an early spring snowstorm and generally chilly temperatures, spring finally arrived. Although, if we weren’t paying attention to the calendar, we may have…

Roasted Asparagus with Panko

Serve these deliciously crunchy spears as a satisfying side dish or appetizer – they can be finger food. For a delicious, gluten-free adaptation, substitute crushed Rice Chex for the panko. (Trust me, it works!)   Many years ago, I read Barbara Kingsolver’s book, Animal, Vegetable, Miracle. The story chronicles her own family after they vowed…

Coconut Cream Eggs

With its classic flavor and texture, this decades-old recipe has garnered legions of fans and truly stood the test of time!     Last year at about this time, I shared my grandmother’s decades-old recipe for peanut butter eggs. So it seemed only fair to offer the recipe that my family deems its counterpart. To…

Maple Cinnamon Roasted Garbanzos

Recently, I posted my new and improved technique for roasting garbanzo beans–also known as chickpeas.  Additionally, I had fun experimenting with roasting various other types of beans lurking in my pantry.  (To see the details, click here.) Somewhere between the black eyed peas and the butter beans, My Whole Food Life shared her sweeter version of this…

Cheesy Potato Soup with Roasted Poblano, Greens and Bacon…and the Top 10 Flavor Trends

Since I first accepted the new role as a flavor correspondent for Sargento, working in conjunction with Rick Bayless’ list of Top 10 Food Trends, I have started to experiment with new ingredients and combinations and to read about some of the ethnic cuisines that are less familiar to me.  I am having fun in…

Wholegrain Sunflower Raisin French Toast

Sunflower Raisin Brown Bread with Steel Cut Oats is a spin-off of my healthy version of Irish soda bread.  I love it for all its texture and natural sweetness and especially for its health value.  There isn’t a speck of refined flour, and steel cut oats are thrown in for added goodness and nuttiness.  This bread…

Sunflower Raisin Brown Bread with Steel Cut Oats

When I perfected my Brown Soda Bread with Steel Cut Oats, I was so happy!  A whole grain bread that requires no yeast, no kneading, no rise time and mixes up in one bowl!  Most importantly, it tastes great.  My husband claims I never make the same thing twice, which is not entirely true.  However, certain recipes have…

Caramel Popcorn with Salted Peanuts

Make gourmet-quality popcorn at home with these easy instructions and helpful tips. Delicious for anytime snacking and makes a fabulous gift too.  Salty, sweet, and crunchy.  What better combination could one hope for?  My aunt made a similar recipe years ago and gave tins filled with this mouth-watering mixture as holiday gifts. I noticed that…

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