Vegan Recipes
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Easy One Avocado Guacamole
A dollop of guacamole adds a little something special to so many meals, and it’s a heart-healthy snack, too. But sometimes you don’t need a big batch, or perhaps you only have one avocado. This speedy recipe is for those times and more! Fun fact: avocados are also known as alligator pears, and less…
All-Purpose Stir Fry Sauce
Mix a big batch of this flavorful sauce for quick and easy skillet meals that rival your Asian takeout favorites.ย Every single ingredient is a pantry staple and can be paired with a seemingly endlessย variety of proteins and vegetables. I have no good answer as to why I have never before shared…
Wacky Cake with Easy Chocolate Frosting (Egg- & Dairy-Free with GF option)
This clever cake mixes up in a single bowl without the need for eggs or milk, making it ideal when ingredients are low or working around dietary requirements. The size is perfect for smaller celebrations, although the foolproof recipe can easily be doubled. Celebrations of all kinds have taken decidedly different twists and turns over…
Healthy Refried Beans
Quick and easy to make with pantry staples, homemade refried beans add filling, plant-based protein to a variety of meals and form the flavorful foundation to one of my go-to speedy dinners! Beans can be a hard sell for some. Their reputation precedes them and they donโt look especially pretty. So if you happen…
Green Smoothie Muffins (and more breakfast-on-the-run recipes)
Start your day on the right track with a grab-and-go, kid-friendly breakfast that packs a hearty helping of healthy greens. The colorful muffins are incredibly tender and naturally sweet with convenient vegan and gluten-free options. And don’t miss the collection of other speedy meals that might just make your morning routine a little easier! …
Healthy Chocolate Overnight Oats
Chocolate for breakfast? This bowl of deliciousness provides all the health benefits of chocolate with none of the sugary downsides because it is 100% sweetened with whole fruit. As a bonus, a simple adjustment will accommodate a range of flavor preferences, from deep dark to sweet milk chocolate.❤️ Chocolate for breakfast…
Vegan Curried Vegetable and Chickpea Stew
Choose among three cooking options when preparing this deliciously hearty, plant-based soup that satisfies even the most diehard meat eaters. The big yield is perfect for meal prep and tastes great all week long. Chickpea or garbanzo bean? Whatever you call these protein- and fiber-packed little orbs, they form the foundation of a deliciously hearty…
Everything Bagel Seasoning
Add delicious crunch, flavor and health appeal to a long list of everyday foods with a quick sprinkle of this toasty, seedy, easy-to-make mix. I’m a big believer in little things. The little things in life can truly make a big difference in the coarse of a day, whether it’s getting an extra half…
Paleo Granola
My favorite grain-free granola is lightly spiced and naturallyย sweetย without being sticky like many Paleo granolas. The recipe also offersย savings over expensive store-bought alternatives andย convenient choices based on what you may have on hand.ย This recipe was inspired by my Aunt Peggy, who first brought me a jar of her favorite Paleo…
Roasted Curried Cauliflower
Simply roasted cauliflower is nutty and delicious as is, but this nutritious, cruciferous vegetable soars to new heights when tossed in this flavor-packed spice mixture. Loaded with warm, bright flavor, it takes mere minutes to prepare and can be transformed into a filling meatless meal with a few easy additions. The only thing better…
30-Minute Minestrone
An abundance of colorful veggies is the basis for this classic, comforting soup, which cooks in one pot for a go-to meal on a busy night. The flexible recipe is protein-rich and plant-based, but a variety of meats may be added for those who enjoy. Soups provide a stellar way to increase our of…
Pumpkin and Black Bean Soup
This super-healthy, stick-to-your-ribs, vegan soup is easy to customize and makes a big batch ๏ผ perfect for easy dinners and packable lunches all week long. Freezes well, too! First, I must tell you that my husband does not care for pumpkin in savory recipes like sauces or soups โ but he adores this…
