Vegetarian (or easily adapted) Recipes
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2-Ingredient No-Cook Chia Jam
2-Ingredient No-Cook Chia Jam is a sugar- and syrup-free alternative to the ever-popular chia jam! As I share recipes from week to week, I have a pretty good sense that speedy dinners with readily available seasonal ingredients will likely be well received and cooked often. Who doesn’t need another easy, healthy meal to add to the…
PB&J Breakfast Chia Pudding
An option to overnight oats, healthy, prep-ahead PB&J Chia Pudding is surprisingly delicious and satisfying. Feel free to use your favorite jam in place of the chia jam recipe and customize with your favorite fruits and toppings. Cha-cha-cha chia! 🎶🎵 I know what some of you are thinking. Pudding made from chia seeds? Maybe…
My Favorite Broccoli Salad
Perfect for a potluck, casual entertaining, or a satisfying lunch, this tried-and-true rendition of the classic broccoli salad can be assembled in advance in minimal time and varied according to preference. Timing is everything. Just as I was considering a tie-breaking coin toss to solve the recipe indecisiveness that overcame me this week,…
Strawberry Granitas
Sweet, melt-in-your-mouth granitas can be made with a variety of seasonal fruits for a refreshingly light dessert or snack all summer long. Start with this simple recipe for Strawberry Granitas and customize to taste with a variety of options. No fancy equipment needed! My husband and I hosted a big cookout over Memorial Day weekend.…
Copycat Dairy Queen Ice Cream Cake
Guaranteed to be the hit of the party, my favorite Copycat Dairy Queen Ice Cream Cake includes fudge filling, chocolate crunchies, and all. There’s also a worthy gluten-free option for those who need it—and nobody will detect a difference! On birthdays and hot summer nights, cake and ice cream really hit the spot. The following…
Slow-Baked Roasted Broccoli Frittata
Creamy eggs meet caramelized veggies in this Slow-Baked Roasted Broccoli Frittata for a flavor-packed meatless meal that satisfies any time of day! When preparing a frittata, I generally lean towards adding some form of meat. A small amount of bacon, ham, or prosciutto ratchets up the flavor quite nicely. Recently, however, I’ve been returning to this…
5-Ingredient Very Berry Smoothie (and make-ahead smoothie packs)
Loaded with filling protein, healthy fats, and a hearty dose of fruit (and optional veggie), this 5-ingredient very berry smoothie checks all the metaphorical boxes—and tastes great, too. For grab-and-go convenience, smoothie packs can be quickly assembled and stored in the freezer. For years, my childhood friend Christine and I would occasionally grab a…
Maple Flax Breakfast Cake
Bursting with health appeal, flavor, and convenience, Maple Flax Breakfast Cakes are a twist on a reader-favorite mug muffin—and a personal go-to breakfast that I’ve enjoyed countless times. Several years ago, a reader request inspired me to share a simple mug muffin that I frequently whip up to start my day. (Full disclosure: Although it’s…
Bowdoin Pickled Red Onions
Quick Pickled Red Onions add a punch of color and flavor to a variety of meats, tacos, sandwiches, salads, and more. This easy-to-make condiment also happens to be evidence that delicious recipes can be found in the most unexpected places! College dining services have come a long way since I was in school, that’s…
Super Creamy Avocado Lime Sauce
The flavor of this lusciously Creamy Avocado Lime Sauce is matched only by its versatility…so much so that it might just become your new favorite condiment! Move over guacamole! Ok, I’m joking. Good guac is hard to knock. This versatile, super creamy avocado lime sauce, however, has the power to transform even the simplest…
Spanish Rice
Spanish Rice is a worthy addition to any south-of-the-border menu and also complements a wide variety of basic proteins and vegetables. The flavors meld and improve over time, making leftovers extra delicious. You may even prepare it earlier in the day and reheat to make dinnertime a little easier. April brings longer days and glimpses of warmer weather, yet I’ve…
Nuts & Seeds Overnight N’Oats
Nuts & Seeds Overnight N’Oats is a paleo, vegan, gluten- and dairy-free breakfast that can be customized to taste and provides serious staying power…all that plus meal-prep convenience! If you’ve spent a little time in the Fountain Avenue Kitchen over the years, you likely know that I’m a fan of oats. Baked oatmeal, overnight oats,…
