Fountain Avenue Kitchen has made every effort to ensure that posted information is accurate and based on current education standards and information. All information provided throughout the website is for informational purposes only and should not be treated as medical advice.
A long time favorite that’s cold and creamy with deep chocolate flavor and plenty of protein – with chocolate peanut butter option! For years, I’ve been making this smoothie to satisfy my never-ending penchant for ice cream. Over time, I have tweaked the recipe and still switch it up from time to time. I have…
You can literally eat the rainbow with this vibrant fruit platter, which is sure to be a hit at backyard cookouts, birthday parties, and festive meals throughout the year. Roy G. Biv. I can remember the day my grandmother taught me that name as a way to remember the colors of the rainbow. Red, Orange,…
Deliciously wholesome way to start the day. Perfect for snacking too – or add frosting and call them cupcakes! These muffins are a big-time favorite in our house. I have even passed these healthy treats off as carrot cake cupcakes by adding a smear of buttercream icing on top. Sometimes, I use my gluten-free…
I drink a lot of water, but in the summertime, flavored waters hold a certain appeal to me. Yet, I know they are not all natural and many have artificial sweeteners. So, when I came across suggestions for various all-natural, flavored waters recently, I decided to give it a go. To me, the watermelon looked…
This recipe has been in my box for years, but I stopped making it because it was so laden with…well…fat. Recently, I decided to revamp the recipe and was thrilled with the result. This creamy dressing is absolutely delicious with a fraction of the fat and calories of the original. Moreover, this salad topping is…
This retro dessert boasts a flavorful custard base that is lightened with egg whites and is the ideal way to make use of summer’s strawberry bounty. Aunt Barb was not technically my aunt; she was my neighbor growing up. She was a special lady and I was thrilled to get this recipe from her…
In the warmer months, many of the green vegetables are so tender, they need only a quick sauté to bring out their best flavor. I love this combination and will often keep it simple, sautéing in olive oil with a bit of salt and pepper. In a few extra minutes and with minimal ingredients, however,…
I always think I could have a lot of fun cooking in the kitchen with Amee from Amee’s Savory Dish. Her culinary style is appealing, approachable, and doable…not to mention delicious. I am so pleased to welcome the multi-talented Amee Livingston and her amazing quinoa salad to The Fountain Avenue Kitchen… Amee is a southern…
These mouth-watering bites look complicated but are easy to make–and a sure-fire hit! This recipe was passed along by Beth Rice, an avid cook and reader of The Fountain Avenue Kitchen. It first caught my attention because I love kale. When I saw gorgonzola in the recipe, I was sold! Another reason I wanted…
For years, I have enjoyed making smoothies. There are many I enjoy, but I often return to my favorite smoothie which has a chocolate base and is a healthier way to satisfy my never-ending sweet tooth. Although I like my greens, NEVER did I have any inclination to put them in the blender. Until recently.…
When I first started drinking coffee, I drank it black. When kids came along and the play groups started, I was introduced to flavored creamers. Then, Starbucks appeared on every street corner with their mochas and macchiatos. Black coffee? To get around the hydrogenated fat in the flavored creamers and the four dollar price tag…