Fruits and Vegetables Recipes
Make-Ahead Pineapple Blueberry Breakfast Parfaits
These wholesome, prep-ahead jars are reminiscent of Bircher muesli with a tropical twist. In the morning, simply add milk to your desired consistency, give the jars a good stir, and dig in! Golden pineapples are a staple on my weekly grocery list throughout the winter. Their tropical sweetness seems almost summer-like at a time…
German Steam Pot with Special Sauce
An authentic recipe from a German friend, a steam pot is one of the easiest, most flexible dinners โ and the special sauce bumps it up an extra level! What, you may ask, is a steam pot? I first learned about this rustic yet satisfying meal through Marga, a former neighbor and self-described war-child…
Build-Your-Own Veggie and Grain Salad
It’s January. ย The weather is cold (at least it is here!) and the holiday festivities are behind us. Eating well can be a challenge when the mercury plummets, colds and flus rear their ugly heads, and warm sunshine and flip flops seem a long way off. Of course, all of this makes heavy comfort foods…
5-Ingredient Tropical Green Smoothie
I was skeptical. I purchase fresh spinach in a 5-ounce box, and the thought of putting all of it into a single smoothie recipe seemed…well…excessive. But in the name of helping a friend, I gamely tried this recipe. Ally Phillips, cookbook author, blogger, and longtime friend in food, was looking for a little assistance as…
Pineapple Serrano Hummus
I grew up watching the Parade of Roses every New Year’s Day. Flowers have always been a hobby for my mom. She had a greenhouse, an undisputed green thumb, and a knack for arranging flowers in the most beautiful way. I remember being utterly amazed when she told me that all of the parade floats…
Easy Winter Fruit Salad
A straight-forward combination of fresh fruits with a little something extra to elevate the simple salad into something sublime. From the time my kids could hold a crayon, I helped them make the gifts theyโd give their loved ones on Christmas morning. My hope was that amidst all the material trappings of the holiday,…
Creamy (Healthy) Peanut Butter Dip… and some acceptable “double dipping”
Recipes have a way of evolving over time. Preferences shift, dietary needs change, and we learn from trial and error. Sometimes, we simply have a clever idea. At face value, the following recipe is a simple dip for apples, bananas, pretzels, and more. Mixing peanut butter and maple syrup into a base of Greek yogurt…
Roasted Beet Hummus
Serve this gorgeous show-stopper as a make-ahead appetizer, a satisfying snack, or as a base for an anything-but-boring lunch. When I first laid eyes upon this colorful sister of the traditional middle eastern dip, I was smitten by its vibrant ruby hue. Thanks to the addition of a humble root vegetable, the color is…
Rio Grande Skillet Dinner
This easy, all-in-one meal is healthy, economical and so family friendly! When I open my cupboard, I see more than enough food to sustain my family for a week, and likely much longer. For too many people, this is not the case. This problem isnโt limited to some far-flung locale. Itโs an…
Pumpkin Pie Breakfast Bars with Easy Granola Crumb Crust
She had me at pumpkin pie for breakfast. ย Of course, if you’ve been reading this blog for a few seasons now, you’ve likely read that my family has been known to eat strawberry shortcake and apple dumplings for dinner. ย Though this seasonal dessert-turned-meal concept shocked my husband when we were newly married (at that point,…
Apricot Nut Bars
Part of the reason I rely on quick and easy dinner recipes is because too much of my kitchen time is spent baking! In all seriousness, with a family of eternally hungry boys (not to mention my own penchant for nibbling), it’s helpful to have wholesome snacks, grab-and-go breakfast items, and plenty of extras for…
Pumpkin “Bran” Muffins (a gluten- and dairy-free adaptation of an FAK favorite)
A gluten-free variation on the classic bran muffin meets a whole can of pumpkin in this wholesome recipe the whole family will love!ย Bran muffins are a seemingly wholesome way to start the day, yet so many bran muffins rely on sugar and oil to create moisture and flavor. Enter pumpkin! My original recipe for…
