Fruits and Vegetables Recipes
Baked Tilapia with Black Bean Salsa
After pizza and birthday cake yesterday…and, oh yes, a doughnut for breakfast!…Baked Tilapia with Black Bean Salsa hit the spot. Full of flavor, satisfying yet light, and packed with nutrients…this is a perfect dinner to put on your regular rotation. The prep-ahead salsa is simple and makes enough to be used in other delicious ways…
Potato Chive Salmon Cakes
Canned salmon and leftover potatoes form the base of a wholesome, inexpensive meal the whole family with enjoy! Salmon has has long been a favorite of mine. In recent years, I have been buying more wild-caught salmon as opposed to farmed. The downside: limited availability and higher cost. When I noticed how inexpensive canned wild…
Grass-Fed Beef and Lentil Soup
Hearty and stew-like, this nutrient-dense lentil soup is loaded with veggies and lean beef and makes a deliciously comforting one-pot meal. This hearty, healthy soup is perfect for a cold winterโs night or anytime you’re craving comfort food. The recipe makes a big batch, and happily, the flavor improves over time, making leftovers a treat.…
