This sweet and savory spin on the classic snack mix is easy to make and hard to resist. Perfect for gift giving too! Why is it nearly impossible to replace a favorite pair of shoes? You know, the shoes that are really comfortable and go with everything, but their near perfection wasn’t apparent until…
Sometimes it doesn’t hurt to combine a little naughty with your nice. And when the naughty (i.e., the candy) happens to have less sugar and nothing artificial, all the better! Midway through the afternoon, I frequently get a sensation of hunger that no carrot or celery stick will satisfy. I like vegetables a lot, but…
Naturally sweetened and grain-free, these tasty muffins are easy to whip up and perfect for grab-and-go breakfasts and snacks. (Dessert-worthy too!) It all began with this recipe for Pumpkin Peanut Butter Skillet Cookie. Until that point, I had frequently used peanut and almonds butter in savory soups, smoothies, sauces, and more (love these sesame peanut…
Making your own Chex mix is easy and will outscore store-bought any day! This variation on the classic mix is a little nuttier and offers several ways to customize according to taste. Plus, it makes a big batch…for which you will likely be grateful! My boys recently had their annual physical at the pediatrician’s office,…
Four easy ingredients create a refreshing, protein-rich treat that the whole family will love. Perfect for healthy snacks and dessert-and they will pass for breakfast! Hot days call for cold treats. We’ve made our fair share of ice cream runs this summer (major thanks to Penny’s and Lancaster Sweet Shoppe 🙂…
This twist on the usual overnight oats is a deliciously satisfying way to use leftover quinoa and may be scaled up for grab-and-go breakfasts throughout the week. Does anyone else start thinking about dinner while breakfast is still digesting? And do you go to bed thinking about breakfast? I’ve always been the sort…
I don’t advocate or personally subscribe to a Paleolithic diet, yet many of the recipes I make do qualify as Paleo. As you may know, the idea behind a Paleo diet is to eat like people ate a long time ago…a very long time ago. That is to say, if a caveman couldn’t eat it,…
This fresh-tasting chicken salad offers a uniquely delicious way to savor sweet, seasonal peaches. The combination may seem unexpected, but once you try, I’m betting you’ll be sold! Some people are hard to forget. Take the gem of a teacher who totally gets your toddler. When my older son first went off to preschool he…
Thick enough to eat with a spoon and loaded with a wholesome balance of ingredients that will deliciously fuel your day. I LOVE this shake–although you can call it a smoothie if you prefer. Initially, I was not a believer. My friend Anita gets all the credit for showing me the wisdom of adding…
Two types of cheese and two types of nuts provide nuanced flavor in this time-tested pesto recipe that will add memorable flavor to so many meals. (Freezes well, too!) The flavor of pesto is unbeatable and its uses are many. The only downfall of so many pestos is that they are…
A high-protein meal replacement that pulls double duty as dessert? Sign me up! This thick, creamy shake has actually served me quite well over the years. Because of my penchant for a nightly bowl of ice cream–truly one of the hardest habits for me to break–I’m always on the hunt for healthier options that truly…
This veggie-packed, protein-rich meal is quick, easy, and delicious. Perfect for busy weeknights and a great way to stretch some leftover chicken into a new meal. Summer cooking begs to be carefree and easy. Who wants to be holed up in the kitchen when the sun is shining and outdoor activities abound? Since you…