Yogurt Recipes
Tex-Mex Dressing
This is a super simple dressing I created for my Tex-Mex Chopped Salad. While you can use your favorite store-bought ranch, I like this easy-to-make and healthier version. It is delicious and, combined with the salsa, offers a bit of a kick and just the right flavor to enhance a variety of southwestern dishes. Use…
Sunshine Smoothie
Every Tuesday, Project Healthy Ever After hosts a smoothie party and invites people to share their favorite blended combinations. Today, I used one of my kids’ favorite smoothies, a Mango-Peach Smoothie, and added a bit of pureed watermelon to the top, just for fun. The colors were beautiful and reminded us all of a sunny day–on…
Summer Salad with Honey Lime Chicken and Creamy Poppy Seed Dressing
A hearty salad with lots of flavor and texture is my idea of a fabulous dinner. What’s more, this type of dinner can be healthy and light yet altogether satisfying. Preparing your own dressing in advance plays a big role in making this meal delicious. The addition of Greek yogurt is a natural way to…
Gorgonzola Noodles
As I was returning from my older son’s cross country meet just in time to run my younger son to swim practice, there was not a whole lot of time for cooking and no leftovers to speak of. As I reached for the eggs–a favorite quick dinner in our house–I spotted a jar of leftover…
Gorgonzola Tomato Salad
Prepare this flavorful dressing ahead and you will have a delicious salad ready in a flash. Perfect as a dip or as a salsa over grilled steak or chicken, I also like using this dressing on Grilled Romaine and Prosciutto Salads. The use of Greek yogurt allows for a thick, delicious option to your favorite…
Apricot Ginger Shrimp Kabobs
Tender shrimp with Asian-inspired flavor is easy to prepare, quick to cook, and makes a popular appetizer or entree. At a cookout years ago, my friend Judy dished up grilled shrimp that was absolutely delicious: light tasting and tender with just a hint of sweetness. I jotted down the recipe, which was mayonnaise-based…
Peach and Blueberry Yogurt Muffins
Loaded with whole grains and a generous dose of naturally sweet fruit, these muffins offer an easy, healthy, and decidedly delicious way to start the day! The Black and Blueberry Oat Muffins were such a hit in our house that I made this tasty variation using peaches. This time, instead of the…
Mango Freeze
In my never-ending quest to satisfy my sweet tooth and provide a worthy alternative to my favorite indulgence, ice cream–not an easy task, mind you!–I hit upon this gem of a dessert. My kids started the mango craze in our house a couple of years ago. They consider mangoes a real treat…sweet like candy. Once…
Black and Blueberry and Oat Muffins
In my mind, blueberry muffins are a delicious, tender, white flour affair–sort of like cake! As often as I create healthy muffin recipes, until now I had not messed with the classic blueberry muffin. But loving blueberries as I do, and because I like muffins to be a healthy breakfast or snack option, it…
Healthy Banana Nut Pancakes
Start the weekend with a wholesome stack of pancakes–and don’t miss the crunchy, salty-sweet topping suggestion! I adore pancakes. I also adore maple syrup. So much so that I often have a dull headache after eating this favorite weekend breakfast fare. Likely because the pancakes act like a sponge, and when the syrup disappears,…
Curried Couscous Salad (with Gluten-Free Options)
This versatile, flavor-packed salad can be made in advance and pairs beautifully with a wide range of proteins. It’s hearty enough to be the centerpiece of a vegetarian meal, and an easy adaptation provides an excellent gluten-free alternative. Curried couscous salad has been one of my go-to summer entertaining recipes for…
Creamy Poppy Seed Dressing with Greek Yogurt
This recipe has been in my box for years, but I stopped making it because it was so laden with…well…fat. Recently, I decided to revamp the recipe and was thrilled with the result. This creamy dressing is absolutely delicious with a fraction of the fat and calories of the original. Moreover, this salad topping is…
