The arrival of cooler weather always puts me in the mood for steamy, savory bowls of soup. Each fall, I start with one of my favorite tomato soup recipes (see the “Soup” category for my top two tomato picks), then work my way through butternut squash and several other fall vegetables before starting in on…
Stocked with fresh pumpkin puree and having recently made pumpkin pancakes, muffins, and baked oatmeal, my mind turned to smoothies. My first thought was to combine pumpkin and fresh orange juice to keep the color bright and add natural sweetness. But guess what? No oranges. No orange juice either! We have been on a cider…
This is a super simple dressing I created for my Tex-Mex Chopped Salad. While you can use your favorite store-bought ranch, I like this easy-to-make and healthier version. It is delicious and, combined with the salsa, offers a bit of a kick and just the right flavor to enhance a variety of southwestern dishes. Use…
Every Tuesday, Project Healthy Ever After hosts a smoothie party and invites people to share their favorite blended combinations. Today, I used one of my kids’ favorite smoothies, a Mango-Peach Smoothie, and added a bit of pureed watermelon to the top, just for fun. The colors were beautiful and reminded us all of a sunny day–on…
A hearty salad with lots of flavor and texture is my idea of a fabulous dinner. What’s more, this type of dinner can be healthy and light yet altogether satisfying. Preparing your own dressing in advance plays a big role in making this meal delicious. The addition of Greek yogurt is a natural way to…
As I was returning from my older son’s cross country meet just in time to run my younger son to swim practice, there was not a whole lot of time for cooking and no leftovers to speak of. As I reached for the eggs–a favorite quick dinner in our house–I spotted a jar of leftover…
In my never-ending quest to satisfy my sweet tooth and provide a worthy alternative to my favorite indulgence, ice cream–not an easy task, mind you!–I hit upon this gem of a dessert. My kids started the mango craze in our house a couple of years ago. They consider mangoes a real treat…sweet like candy. Once…
Packed with filling protein, fiber, calcium, and a generous dose of naturally sweet fruit, these muffins offer a deliciously wholesome way to start the day! In my mind, blueberry muffins are a delicious, tender, white flour affair–sort of like cake! As often as I create healthy muffin recipes, until now I had not messed with…
Start the weekend with a wholesome stack of pancakes–and don’t miss the crunchy, salty-sweet topping suggestion! I adore pancakes. I also adore maple syrup. So much so that I often have a dull headache after eating this favorite weekend breakfast fare. Likely because the pancakes act like a sponge, and when the syrup disappears,…
This versatile, flavor-packed salad can be made in advance and pairs beautifully with a wide range of proteins. It’s hearty enough to be the centerpiece of a vegetarian meal, and an easy adaptation provides an excellent gluten-free alternative. Curried couscous salad has been one of my go-to summer entertaining recipes for…