Basics

Break down a big head of cabbage in minutes for fresh shreds and wedges that add texture, color, and nutrition to salads, slaws, sauerkraut, stir fries, and more.  What’s the secret to the best salad, slaws, sauerkraut, and other cabbage-centric recipes? While a bag of pre-shredded cabbage is a convenience I sometimes reach for (no guilt…

Nutrient dense and endlessly versatile, a few helpful tips and an easy technique will deliver perfectly cooked spaghetti squash every time. No struggling to cut the hard shell either! Scraping a fork across cooked spaghetti squash to magically produce “noodles” is really fun for kids–and kids at heart. But what’s the best way to cook…