Customize these protein-filled treats with a list of tasty add-ins, and then keep a stash on hand for lunch boxes, speedy breakfasts, and anytime snacking. In the latest installment of Fountain Avenue Kids, a fabulous group of kids from my Boys & Girls Club cooking classes took over my kitchen to demonstrate one of their favorite snacks. These…
The easiest salad base happens to be completely scrumptious and can be transformed into a complete meal with the addition of your favorite protein. This salad began as a simple side dish – for scrambled eggs of all things – when I was lacking fruit or bread for toast (i.e., the traditional breakfast accompaniments). …
Quick to prepare and brimming with zippy flavor, this colorful salad can be served as a versatile side dish or as an appetizer with tortilla chips. (We love it with Scoops!) Filling and fiber rich, leftovers make a great lunch. Essentially an elevated version of the age-old three bean salad, this recipe updates that classic with…
Used as a sauce, spread, or dip, this easy version of the popular Greek tzatziki will jazz up your favorite snacks and meals and can be made ahead of time in a flash. I have to admit I was skeptical about this recipe when I first looked at the simple ingredients and preparation. I…
Move over avocado! Smashed peas are the new game in town when it comes to versatile, economical, and totally tasty toast toppers. The beauty of avocado toast is its versatility. Crisp toast topped with mashed avocado and a sprinkle of salt tastes great on its own. But that simple base will also serve as…
Simple yet sublime, this speedy, no-cook salad relies on a can of beans, a package of smoked salmon, a few fresh veggies, and a fast but flavorful cumin lime vinaigrette. Gluten- and dairy-free. Simple ingredients come together quickly and easily in this fresh-tasting salad that hits the spot as a light dinner or lunch.…
A café-worthy drink comes together in minutes – faster than a Starbucks drive-thru and more economical too. You can use this recipe as a guide, choosing an easy-to-make syrup, and adjusting the coffee strength, sweetness, and creaminess to taste. A recent New York Times article asked the following question: Does anyone drink hot coffee…
With just five basic ingredients, foolproof caramel sauce is easy to make and is perfect for last minute desserts and holiday gifts. Delicious in coffee too! You’re entertaining and dinner alone feels like a sufficient task. Or maybe you need a last-minute hostess or teacher gift. Or perhaps you’d like to elevate your cup of…
Cool, creamy, sweet-tart mini pies are the perfect hand-held dessert for gatherings and can be made in advance with a few key ingredients! When life gives you 🍋🍋🍋…make mini lemon pies! During the first year of COVID, with two small children to wrangle, we often ended up ordering our groceries. It was certainly more…