Meals Under 30 Minutes

Honey Flax Minute Mug Muffin

Dear Ann,I recently made and enjoyed some of your chia seed recipes. For quite a while I have been using another healthy ingredient in my morning oatmeal – flax meal. I was wondering, could you share some new recipes using this very nutritious food? The reader who issued this recent request was absolutely right in…

Christian’s Corn Flake Nachos

This quirky snack is quick, easy, and shockingly delicious. You wouldn’t think the flakes would stay crisp, but they really do!   For the latest edition of Fountain Avenue Kids, my younger son, Christian, steps behind the camera to demonstrate the after-school snack he has made for himself countless times over the years. It’s a great recipe…

Pimento Cheese Spread

This cheddar-based dip is just the right balance of cheesy, peppery, and tangy and can be enjoyed in so many ways. A Southern classic! Last weekend, my in-laws celebrated 50 wonderful years of marriage with a family trip to The Greenbriar in West Virginia. Their three children along with spouses, significant others and eight grandchildren…

Super Easy Egg & Avocado Salad

Avocados and bananas have a lot in common.  When you need to buy them for immediate use, they always seem to be rock hard and green.  And then, once ripe, plans sometimes change and they’re overripe before you know it.  There’s a multitude of delicious ways to ensure overripe bananas don’t go to waste–and they…

Pineapple Kiwi Vanilla Yogurt Smoothie

Green smoothies have a way of making people run the other way.  For some, the color is a turnoff. For others, the mere idea of putting spinach or kale into a fruity drink just doesn’t appeal. So when Stonyfield asked me recently to create a green smoothie including yogurt, I used a kiwi as my…

Mango Pineapple Salsa

Recently, my friend Justine asked if I would create an orange recipe to shine a light on something near and dear to her heart.  You may be wondering… Why orange? Orange is the official color of the non-profit Cycle for Survival, an indoor cycling event (a four hour relay to be precise!) that raises funds for rare…

3-Ingredient Pizzadillas

A short list of ingredients yields delicious results in this speedy, hand-held recipe that’s easy to make and fun to eat. A delightful accompaniment to soups and salads, pizzadillas are great game-day fare, too!         Thirty minute meals are convenient, but sometimes we need to crank out some seriously fast–or just plain fun–food.…

No-Bake Energy Bites

Chewy granola bar meets cookie batter in these easy-to-make bites, which include whole oats and a whopping half cup of heart-healthy flax meal. In a bold moment a few years back, I decided to give up ice cream for Lent. It was a test of sorts, as I seriously wondered if I had the discipline…

Homemade Hot Cocoa

A clever method of preparation means there are no lumps or scorched milk in this cozy cocoa recipe. There’s even a cafe mocha variation! Before I started The Fountain Avenue Kitchen, I had very little experience with photography. When I took the typical family snapshots, the camera decided how to focus and when to flash,…

Yogurt Bran Muffins

Do you have a favorite community cookbook?  I have a few, which I enjoy reading from time to time.   The recipes are like a slice into someone else’s kitchen, and they’re personal in a way that many mainstream cookbooks are not. Recently, Stonyfield Organic sent me the Yogurt Cookbook, which is a compilation of recipes submitted…

Chopped Kale Salad with Meyer Lemon Vinaigrette (with an easy Meyer lemon substitute)

Hearty greens, protein-rich edamame and chickpeas, and a handful of other ingredients combine with a light but flavor-packed vinaigrette for a wholesome salad that’s great for meal prep. A well-rounded, plant-based meal as is, a protein topper like salmon or chicken will provide extra staying power.    We often think of salads as warm weather…

Dulce de Leche Latte

Since I stumbled upon the overwhelming hit of Crock Pot Dulce de Leche a few years ago, the kids regularly enjoy this caramel-like dip on sliced apples and we drizzle it over ice cream and pound cake.  One reader loves it as a topping for Crunchy Top Apples and Cinnamon Baked Oatmeal. I even concocted…

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