Meals for Fourth of July, Memorial Day, and Labor Day

Chicken Chip Bake

Easy-to-make comfort food at its best, this family friendly chicken dish has stood the test of time…and got a little lighter along the way! I was in high school when I scribbled the following recipe on a piece of pink scrap paper as my grandmother prepared it in her kitchen. That was the original Fountain…

All Purpose BBQ Spice Rub

Taco seasoning isn’t the only spice blend that will serve you well all year round. From chicken to shrimp, pork and tofu, this simple spice rub adds incredible flavor…whether grilled, sautéed, baked or slow cooked!   This is one of those kitchen staples I rely on heavily because it makes creating a variety of flavorful…

Aperol Spritz

Bright orange in color, lightly sweet, and crisply refreshing, an Aperol spritz conjures up the taste of summer all year round. This simple formula guarantees a perfectly balanced cocktail every time. No cocktail shaker required!     A really good Aperol spritz conjures up images of sitting on a piazza in Italy (or maybe your front…

Easy Fresh Chile Lime Sauce

A handful of fresh chile peppers and a few simple ingredients come together beautifully in this not-too-hot sauce that can be slathered on so many things! 🌶         When considering a condiment made with chile peppers, hot sauce usually comes to mind. The following silky sauce, however, is a balanced combination of…

Loaded Zoodle Bowls

A bowlful of zucchini noodles serves as a low-carb base for all sorts of flavors, textures, and colorful additions. The bowls make a deliciously satisfying plant-based meal, although meat may be added if desired. Don’t have a spiralizer? Don’t worry. There’s an easy alternative!       Hot summer days call for cool meals and…

Cowboy Caviar

A make-ahead recipe with a cheeky name, this bean-based dip, commonly served with tortilla chips, is equally delicious as a salad or salsa. Perfect for family meals and casual entertaining, Cowboy Caviar is always a hit!   Some may be wondering. What exactly is cowboy caviar? To clarify, there are no fish eggs in cowboy…

Chicken Quinoa Bowls with Honey Lime Vinaigrette

What do you get when you add a variety of proteins, a whole grain, and lots of colorful veggies to a bowl and then drizzle it with a simple vinaigrette? A satisfying, all-in-one meal that you’ll want to make again and again!   May I tell you how many times I’ve chopped up some leftover chicken,…

Honey Lime Chicken

A few simple ingredients come together in a snap for flavorful chicken that grills to caramelized perfection. I like to cook more than I need the first night for deliciously quick dinners later in the week!     While adding new content to my website last week, I happened notice that I had hit a…

Low Sugar Blueberry Baked Oatmeal

With just 5.3 grams of added sugar per serving, this healthy, wholegrain breakfast relies on the natural sweetness of whole fruit to deliver great taste that we can feel good about. For added convenience, the recipe offers ingredient options!   Baked oatmeals have long been a go-to breakfast in our house. Those who have been…

Corn and Cucumber Salad with Basil and Chives

Quite possibly the easiest summer salad with the biggest reward, this fresh-tasting bowl comes together in minutes and has been a favorite with readers–and my family–for years! Summertime cooking should be easy. Ideally, it should also be fresh, crisp, and flavorful. This salad is all of those things. It’s also the reason why I always…

Shabnam’s Secret Chicken Recipe

Healthier grilled drumsticks are tender and juicy on the inside and crispy on the outside (even when there’s no skin!) thanks to this clever marinade. Tips for perfectly grilled drumsticks are included, and there’s a compelling story behind the special recipe, too.       Shabnam Arora Afsah was one of the first food bloggers…

Leafy Greens Pesto

Quite possibly the most versatile pesto ever, this simple recipe will make delicious use out of a variety of healthy greens and can be enjoyed in so many ways! I adore this pesto for so many reasons. Sure there’s the fact that homemade pesto really, really does taste so much better than store-bought. As always, I…

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